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She was discussing the pressure for actresses to be thin in Hollywood while on the talk show Skavlan last week
Weight loss and fitness through rice and ghee, says celeb nutritionist Rujuta Diwekar in an exclusive
Also, we talk to Rujuta about how she managed to help Indian food – poha, kichidi and ghee.
Fat-acceptance and body-positive influencers like Bigelow are on the rise on social media as fashion models fight back against the damaging pressures of idealised beauty peddled online and off.
Lose those extra kilos by strengthening your metabolism, sleeping better and being conscious about your diet
These weight loss tips might come handy before you give in to the temptation of the festivities
Over the last couple of months, Rebel’s Instagram has been replete with snapshots of her weight-loss journey and she had declared that 2020 for her was the Year of Health.
Metabolism specialist Shikha Mahajan busts some myths about carb-loading
While there were fans who hailed Keerthy's 'fit' avatar, there were some who expressed worry about her drastic weight loss
A low-fat vegan diet has better outcomes for weight, body composition, insulin sensitivity, and cholesterol levels, compared with a Mediterranean diet
The most commonly believed weight loss tips are not true?
Skipping meals is right on top of the list!
The company developed its new policy with guidance from the National Eating Disorders Association (NEDA)
Actress-politician Kushboo Sundar's mind-blowing physical tranformation has left netizens impressed!
Kushboo shared a photo of herself in a sari and wrote, “I like the new me… Do you? (for once, to hell with modesty… It’s fine to indulge in self appreciation at times)”
Researchers have concluded that the difference between expert performers and normal adults reflects a life-long period of deliberate effort to improve performance in a specific domain
Break the endless cycle of disappointment that comes with failing diets and replace it with your intuition-based decisions
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