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treadmill

6 different workouts that could be tried on the treadmill

6 different workouts that could be tried on the treadmill

Published on 13th March 2017
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Alex

Move over treadmills, make way for battle ropes

Instead of treadmills, the participants are subjected to routines involving battle ropes and truck tyres at Kochi-based Bounce Studio

Published on 19th May 2017
PedalBeat

Ticket to ride: PedalBeat is now all the rage in the city

Here’s a competitive fitness routine that burns calories and comes sans the traffic and jammed cycle chains

Published on 4th August 2017
Arvind Swamy

Arvind Swami on a gruelling workout for Vanangamudi

Actor Arvind Swami on Monday said he is currently on a gruelling workout and special diet for his upcoming Tamil action-thriller Vanangamudi.
 

Published on 4th September 2017
Bodypageanchor3

Riz Sunny helps you stay in shape with DIY workout plans

This YouTube channel offers a combination of workouts for men and women

Published on 22nd September 2017
Calisthenics Workout

Calisthenics and its promise of beauty and strength

Calisthenics workouts have found their way to the homes of fitness enthusiasts and professionals who wish to challenge their core body strength and build their stamina, strength and agility.

Published on 2nd October 2017
Exercise

An hour of exercise a week can kill depression

 Researchers have found that just one hour of exercise every week can help prevent depression.

Published on 3rd October 2017
Aerialyoga2

Make 2018 your year of fitness, here's a look at the workouts you could sign up for

 

From Animal Flow, Strong by Zumba to Trapeze Yoga, here’s a look at fitness trends you can expect in 2018

Published on 5th January 2018
FITNESS10

Actress Nina Dobrev’s favourite Les Mills workouts are now in Coimbatore

Sisters Nithyanandhini and Savithra Manoharan have partnered up with the world leaders in choreographed exercise-to-music group fitness classes

Published on 18th May 2018
Nike_yoga

Nike offers free yoga workouts and here is what you need to know about it

The do-anywhere routines are between 15 and 45 minutes long and are part of the free Nike+ Training Club app.

Published on 19th June 2018
Malaika_for_Reebok_-_1

Favourite yoga asanas to her workout buddy, Malaika Arora reveals her fitness secrets

On International Yoga Day this celebrity fitness enthusiast sheds light on how Yoga has impacted her life

Published on 21st June 2018
Salman Khan photo

Salman Khan finally responds to fitness challenge; shares intense workout video 

The 52-year-old actor, known to be a fitness freak, is seeing working out shirtless in his gym on a variety of equipment.

Published on 11th August 2018
Jacqueline_Fernandez

Fitness enthusiast Jacqueline Fernandez gives five tips on the ideal workout wardrobe

Bollywood actor Jacqueline Fernandez is all about fitness and with the launch of her newest brand Just F she is going a step ahead to help others get the right kind of guidance.

Published on 13th August 2018
16

Cardio Tennis, a new cardio workout, launches in Bengaluru

Cardio Tennis helps you burn up to 600 calories in an hour

Published on 17th August 2018

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