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6 different workouts that could be tried on the treadmill
Instead of treadmills, the participants are subjected to routines involving battle ropes and truck tyres at Kochi-based Bounce Studio
Here’s a competitive fitness routine that burns calories and comes sans the traffic and jammed cycle chains
Actor Arvind Swami on Monday said he is currently on a gruelling workout and special diet for his upcoming Tamil action-thriller Vanangamudi.
This YouTube channel offers a combination of workouts for men and women
Calisthenics workouts have found their way to the homes of fitness enthusiasts and professionals who wish to challenge their core body strength and build their stamina, strength and agility.
Researchers have found that just one hour of exercise every week can help prevent depression.
From Animal Flow, Strong by Zumba to Trapeze Yoga, here’s a look at fitness trends you can expect in 2018
Sisters Nithyanandhini and Savithra Manoharan have partnered up with the world leaders in choreographed exercise-to-music group fitness classes
The do-anywhere routines are between 15 and 45 minutes long and are part of the free Nike+ Training Club app.
On International Yoga Day this celebrity fitness enthusiast sheds light on how Yoga has impacted her life
The 52-year-old actor, known to be a fitness freak, is seeing working out shirtless in his gym on a variety of equipment.
Bollywood actor Jacqueline Fernandez is all about fitness and with the launch of her newest brand Just F she is going a step ahead to help others get the right kind of guidance.
Cardio Tennis helps you burn up to 600 calories in an hour
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