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	Five realistic strategies to adopt during your weight loss journey Start by setting simple and achievable goals for yourself Published on 29th November 2023
	4 tips on how to manage your weight during the festive season While it’s important to make the most of this time, it's equally important to achieve a balance and successfully control your weight so that you don't struggle with extra weight in the new year Published on 28th October 2023
	Boman Irani recalls losing 30 kgs for ‘Mahatma V/s Gandhi’ The actor recently took to his Instagram and shared a few pictures in his character of Mahatma Gandhi which required him to undergo physical transformation Published on 3rd October 2023
	Oprah Winfrey admits to being mistreated due to her weight While hosting an Oprah Daily panel on the obesity and weight crisis, she said that it happened when she was shopping Published on 2nd October 2023
	10 benefits of Anjeer, an understated powerhouse of health  One of the unique properties of figs is their essential dietary fibre content Published on 11th September 2023
	Kolkata label Sukanya’s festive edit is vibrant and lightweight The festive edit focuses on a fusion theme with bright and pastel colour palettes, melding fabrics like gamcha and handloom cotton Published on 8th September 2023
	Indian organic spices that can help you lose weight There are many Indian organic spices that are proven to assist in weight loss if taken in the right quantity and the correct way Published on 6th September 2023
	Four simple lifestyle shifts to make you feel good the next time you step on that scale Excessive fat accumulation can have adverse effects on the body, making it essential to adopt healthier  practices Published on 4th August 2023
	HP introduces new laptops weighing under 1kg in India HP, unveiled its HP Dragonfly G4 laptops, which weigh less than one kilogramme and are intended to deliver the best possible user experience in a hybrid office setting. Published on 3rd August 2023
	Ayushmann says he has fast metabolism; only needs cardio, no carbs to lose weight 'I have quite a fast metabolism. I can lose weight just by doing cardio and giving up on carbs.' Published on 2nd August 2023
	This summer try these cold salads which will also aid you to lose weight  As India experiences the scorching summer, cold salads can be a refreshing and delightful addition to one's diet Published on 15th May 2023
	Adding colours to your plate aids in managing your weight Fruit and vegetables must be a part of a healthy diet since they are a great source of many essential nutrient Published on 4th April 2023
	Dr Siddhant Bhargava on how to reduce weight: Do not abstain entirely from sugar Look for sugar substitutes to add to your tea, coffee and even desserts Published on 30th March 2023
	Hyderabad is now home to the world’s first and only procedure-less swallowable gastric balloon.  CDSCO approved weight loss measure, a balloon to help pop that weight Published on 14th September 2022
	Five bodyweight exercises for full body strength training and conditioning An effective technique to engage in resistance training is building strength and endurance using bodyweight exercises Published on 1st September 2022