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hard seltzers_Representational image

'Hard seltzers': Getting high in the healthy way

Clean and low in calories, seltzers are fast becoming a popular party starter among the health-conscious

Published on 26th June 2022
Image used for representational purposes only (Photo | Pexels)

Wend your way, one step at a time: Here's how we can maximise walk routines

Maximise your walk routine to put the spring in your step

Published on 19th June 2022

Hyderabad's bustling beer market is all about freshly brewed low-calorie beers

Low-calorie beers are now a thing

Published on 17th March 2022
Low calorie ice-creams

Low calorie ice-creams are the latest trend to hit the shelves; we pick our favourites

Here are some brands that are dishing out the good stuff without compromising on taste

Published on 28th January 2022

Wellness plates: FitStreat, a healthy subscription menu from Synck offers big flavours, low calories

The menu is spread across a spectrum of cuisines including Indian, Pan Asian and Mediterranean

Published on 12th November 2021
Malaika Arora in her Diwali attire

Malaika Arora shares yoga tips on how to burn those ‘Diwali calories’

Speaking about how the festival of Diwali usually results in binging on sweets, Malaika suggested doing the Paschimottanasana and explained its benefits 

Published on 8th November 2021
Revel Ice creams

Hyderabad-based Revel offers ice creams in low calorie and low-sugar options 

With three ice cream flavours, Revel is offering healthy alternatives to the regular ice creams

Published on 17th September 2021

Recipe: This zero-calorie mango cake will make you drool

Sugar-free, delicious and instaworthy, this cake is the ultimate indulgence this Summer

Published on 25th May 2021

Wellness: Ten ways you might be hampering your weight loss goals without realising it 

Skipping meals is right on top of the list!

Published on 30th April 2021

Diwali Special: Six-healthy recipes to keep your calories down

Switch to healthy bites this Diwali

Published on 10th November 2020

Kokum could be that miracle food to help you burn those calories

But if only if used to supplement a healthy diet

Published on 10th June 2020
Gagner Social Marathon 2020

Torch some calories and help raise funds in the Gagner Social Marathon 2020

Work up a sweat with a Sunday morning run on the coastal roads of Elliot’s Beach as part of the Gagner Social Marathon 2020

Published on 14th November 2019

Burn some serious calories with Decathalon Teynampet

If you’re looking to get in shape, Decathlon has the perfect way to have fun and torch some serious calories.

Published on 24th October 2019

Tips to save you from the sweet trap of festive delicacies

The key to refrain from calories during the festive season and amp up your fitness goals lies in these tricks

Published on 15th October 2019

You need to figure out what’s causing your body to hold on to that excess weight to lose it

Lose those extra kilos by strengthening your metabolism, sleeping better and being conscious about your diet

Published on 2nd August 2019

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