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herbal tea has many health benefits

Here are five herbal teas with great health benefits

Beverages like Peppermint tea, lemongrass tea, and ginger tea not only satisfy your taste buds but also helps you to maintain good health

Published on 18th August 2022
Fasting can be a solution, if done right!

Fasting can work, if you follow a proper fasting regimen created for you, we find out:

A good fasting schedule can work wonders for your system, but a bad one can do more damage! Here are the fads to avoid at any cost…

Published on 18th August 2022
Duchess of Cambridge, Kate Middleton

Try Kate Middleton's favourite workout at home

CrossFit is one of the most effective workouts to build muscle, burn fat, and tone your body

Published on 18th August 2022
The 100 cal brownie!

Chennai’s newest dessert destination, Clean Treats, offers low-calorie brownies among many other treats

The dessert destination promises delicious treats that will cause no pangs of guilt

Published on 15th August 2022
The sunflower packs healthy nutrition in its seeds

Here’s why you need to ensure sunflower seeds are part of your daily diet!

This humble nutty treat packs in several health benefits beyond it being a healthy source of good nutrition

Published on 12th August 2022
Cycling has several benefits that ensure good health

Pedal your way to a healthy lifestyle; here are some of the benefits of cycling

Cycling has immense health benefits and cycling regularly can keep you healthy and active. Not just physical fitness, it could also be beneficial for your mental health.

Published on 11th August 2022
Deepika speaking at the event

Deepika Padukone speaks about her battle with depression

"I was on a career-high, and everything was going well, so there was no reason or no apparent reason why I should've felt the way I was feeling, (sic)” the actress told media sources

Published on 6th August 2022
Acidity can be managed by lifestyle changes

Here are the best ways to avoid acidity, altogether!

Easy lifestyle habit swaps to say goodbye to those uncomfortable acidity issues

Published on 4th August 2022
Cruciferous vegetables play an important role in your liver health

Liver care is of the utmost importance and here’s how a diet rich in cruciferous vegetables can help

Cruciferous vegetables contain the miraculous sulforaphanes that help with the overall health of the body, the liver included

Published on 4th August 2022
Shawn Mendes

Singer Shawn Mendes cancels world tour to prioritise mental health

The singer-songwriter recently opened up about his mental health struggles and how it has taken on a toll on him.

Published on 29th July 2022
Staying healthy is the key!

Actively work towards disease-free living by turning around simple everyday habits

Just following these simple steps in our daily routine can ensure a healthier life

Published on 22nd July 2022

Bengaluru's Cloudphysician Healthcare: Leveraging tech in healthcare

Cloudphysician Healthcare has assimilated medical experts with high-end tech to replicate the ‘ICU in a box model’

Published on 17th July 2022

Sweet news: Enjoy your sugar intake with absolutely no compromise on your health 

Sreejith Ethiraj, a techie, was a regular visitor to Adyar Anand Bhavan, the famous A2B chain of sweets and savouries in Chennai, until he was diagnosed with diabetes this January.

Published on 17th July 2022
Pranayama can help maintain good brain health

Brain health is as important as the health of any other part of the body, as we find out:

How do we care for the brain — the one organ that works 24/7 and yet gets the least attention from us?

Published on 14th July 2022

Hyatt Regency Kolkata's new executive chef Ishika Konar is a champion of mindful eating 

The chef plans to incorporate mindful eating in Hyatt Regency Kolkata's extensive buffet spreads

Published on 15th July 2022

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