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Turns out, Masaba's wellness strategy is low-key and simplistic
With dogs, drapes and on dance floors— yoga is transforming definitions and breaking boundaries
Actor Ali Fazal is back with a romantic music video Aaj Bhi opposite Surbhi Jyoti
Harman Singha is the only civilian to have entered an Indian Navy submarine to show the life of submariners
Combining traditional yoga poses with moves inspired by pilates, dance and acrobatics, this aerial yoga class makes use of swings
Combining traditional yoga poses with moves inspired by pilates, dance and acrobatics, this aerial yoga class led by Gurpreet Kaur
Combining acrobatics and yoga, the session also adds Thai massage to the mix which also teaches participants partnering yoga poses, counterbalancing techniques, and therapeutic flying.
To stay fit during the pandemic, people use apps like Beats & Breath, Restorative Yoga, Flow State, Pure Meditation, Yoga-Go, Aura, Endel, Motivate and the Breathe apps
It will go on sale on Lenovo.com, Amazon and Flipkart from August 20 and at offline retail channels from August 14
Apple Fitness+ dynamically integrates personal metrics from Apple Watch
The workshop will be conducted by Bollywood actor and certified Kundalini Yoga teacher, Bijay J. Anand.
Exercises for the back, arms, legs and neck
The yoga session will be for 30 minutes before the barefoot run, which will be run in three categories of 2 km, 4 km and 6 km.
Can't sleep? These four yoga asanas will send you into sweet slumber a lot faster than counting sheep
Do them five to 10 minutes before bed for best results
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