Happy birthday, Sushmita Sen! Six fitness goals from the former Miss Universe
Sushmita Sen has always been an inspiration. Be it at 18 when she was the first Indian to win the title of Miss Universe or when she adopted her first daughter Renee and became a single mother at 24. The actress also suffered a life-threatening disease in and miraculously recovered in 2016. Ever since, Sushmita has been a fitness advocate and regularly takes to her Instagram to share videos and images of her training session, hoping to promote healthy living.
As the actress turns 44, we take a look at the times she has proved that she is the queen of discipline and fitness.
There can be strength, form, flexibility, balance...& yet this is impossible to do without trust!! You lucky man @rohmanshawl I bend backwards for you...literally!!I know you got me, poetic as always Rooh meri!#sharing #ourdiscipline #togetherness #love #trust #respect #friendship #duggadugga I love you guys!!!
It’s not enough to have wings, you gotta train them to fly We each desire & await, that ‘moment’, that life defining opportunity, one that will change our lives forever...we don’t always know exactly when & how this ‘moment’ will arrive...but arrive IT WILL And when it does, what finally matters is not the ‘moment’...but just how prepared WE are for it!! #practice #train #prepare every moment for that ‘moment’#sharing #lifelessons #mydiscipline #gymnasticrings #tuesdaymotivation I love you guys!!! #duggadugga
Shivohum Shivohum I choose my form of meditation to be dynamic, I stay aware of my breath through all the movements, discovering each time the endless possibilities of stretching both mind & body in unison!!! #sharing #peace #love #meditation #movement #life #mybodymyrules #metime I love you guys!!!! STRETCH Music : Chidananda by Deva Premal