Beauty Tips, Trends & Wellness Advice | Indulgexpress

Beauty & Wellness

Sore throat in summer? Here are 6 ways to deal with it

Sore throat in summer? Here are 6 ways to deal with it

2 min read

Tai Chi walking is a slow, mindful movement practice that is trending on social media

What is Tai Chi walking that Indian elderlies are obsessed with?

2 min read

Have you noticed these modern wellness trends in the pages of your history books or films about the Mughal era?

Are modern wellness rituals coming straight out of Mughal-era history chapters?

3 min read

Kulith Kalan combines horse gram, buttermilk and simple spices to create a light, protein-rich drink

What is Kulith Kalan, and how does it help your body in summer?

2 min read

Inside the FIR Sauna trend: Benefits, risks, and expert insights

Inside the FIR Sauna trend: Benefits, risks, and expert insights

3 min read

Cross-contamination in the kitchen can silently spread harmful bacteria from raw food to meals

Cross-contamination in the kitchen: The hidden risk and how to prevent it

2 min read

Nonnamaxxing promotes slower living, real food, and life beyond screens

What is Nonnamaxxing, the viral wellness trend inspired by Italian grandmothers?

2 min read

Experts say that polyendocrine metabolic ovarian syndrome (PMOS), and re-categorising of the name PCOS, will describe the condition best

PCOS is now PMOS: What this rebrand means for the future of women's health

2 min read

How to detect adulterated haldi?

The haldi in your kitchen could be poisoning you! Here's how to identify adulterated turmeric

2 min read

Washing your hair before salon visits is one of those small decisions that can make a big difference

Should you wash your hair before a salon visit?

2 min read

How to prevent blackheads with these basic skincare routines

These quick skincare steps a day keep blackheads away!

3 min read

The Art of Glass skin

How to get glass skin with all-natural products?

3 min read

4 ways traditional communities use plants as their daily sunscreen

4 ways traditional communities use plants as their daily sunscreen

3 min read

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