Advanced Search
Please provide search keyword(s)- Search results for Yoga
Image | Title | |
---|---|---|
![]() | Yogam's Shikha Tiwari shares why a basic fitness regime is importantA fitness enthusiast herself, Shikha sheds light on Yogam’s participation in the competition and why basic fitness is wealth for all of us. | |
![]() | EXCL: ‘Set a sustainable routine,’ Yoga expert Anshuka Parwani on how to attain fitness goals this yearAnshuka Parwani found her calling in Yoga after a near-death accident left her bedridden | |
![]() | Alia Bhatt aces aerial yoga months after pregnancy, pens special message for ‘fellow mamas’On the work front, Alia was last seen in the 2022 Hindi-language fantasy film, BrahmÄstra: Part One – Shiva | |
![]() | Practice Acro Yoga with your partner in this unque fitness sessionWorking out together is a great way to strengthen bonding | |
![]() | International Day of Yoga: Exploring the mind-body connectionIn the list of practices that can help improve mental well-being and quieten the mind, Yoga remains at the top for its effectiveness and therapeutic nature | |
The happiness factor; tips to manage anxiety and stressAccording to a new research, unhappiness or loneliness accelerates the aging process more than smoking. CE speaks to experts to find out more | ||
![]() | Here are some simple tips for beginners to follow while meditatingA few of the many benefits of this age-old practice include greater inner strength and the ability to maintain emotional stability, among others | |
![]() | Here are six yoga exercises to keep you fit and glowing for the festive seasonBy practising these yoga techniques, which include asanas (body postures), pranayama (breathing techniques), and meditation, you can stay healthy and bright throughout the season | |
![]() | Cure insomnia in 60 seconds with acupressure!Also known as shamen or the ‘spirit gate’ in traditional Chinese medicine, stroking this pressure point is a quick, do-it-yourself method to calm those nerves and put yourself into a deep slumber | |
![]() | How restorative therapy can help you unleash your creativity:Experts state that those who practise yoga learn to connect with their body, mind and soul | |
![]() | International Yoga Day special: Mumbai local commuters perform asanas while travelling in the local trainsRuchita Shah, a young Mumbai-based journalist and a regular traveller on the local trains, began performing yoga on the train to beat travel time blues | |
![]() | Keep fit with a bit of yogaOn International Yoga Day, TNIE looks at some yoga poses that will help women maintain a healthy life | |
![]() | Kerala woman on yoga expedition to Ladakh on bicycleAgrima Nair, a resident of Powdikonam in Thiruvananthapuram, is embarking on a solo bicycle expedition from Kochi to Ladakh on the International Day of Yoga. | |
![]() | International Yoga Day: Five lesser-known facts about yogaYoga practitioner Jenil Dholakia busts myths about the practice | |
![]() | Malaika Arora to debut as a writer with her book on fitness, wellness and nutritionThe book will feature some snippets of her wellness routines |
Search results 1 - 15 of 150