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Today, if you are going to plough the field, it will be marked with some festivities, tomorrow is the festival of sowing seeds, and when the harvest comes home, it’s also festival time
From traditional spreads to themed boxes with Mediterranean fare and seafood, get set to feast!
If you are trying intermittent fasting for the first time, you might face certain common side effects
Indulge 14th Anniversary Special: From intermittent fasting, turmeric to Vitamin C, here are the 10 health myths that were busted this pandemic
The goal was to eat, sleep and breathe better. Focus on a balanced lifestyle also led to a number of myths being busted.
Navratri is round the corner and this is the time when many go on a fast. Make this festive season extra special with these traditional Sattvik recipes
Fasting done inappropriately can lead to loss in muscle mass, decreased basal metabolic rate, and acidosis
It is advisable to keep your health care professional in the loop and start with 8-10 hours of fasting and then build on this later
Five recipes from Goa that bring the authentic flavours of Shravan
Detoxification of our body is essential to take the pressure off organs in our bodies
Before you take up any of the new-age diets and practices, here's what you need to know
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