Surya Namaskar

Join the Ten Million Surya Namaskar Challenge by this World Yoga Day

It’s time to join the Ten Million Surya Namaskar Challenge by to celebrate World Yoga Day

Mansi Gulati demonstrates a pose to relax facial muscles

Practice Face Yoga to delay the onset of ageing

World Yoga Day: Delay the onset of ageing with Face Yoga

Team up with your dad for some yoga this Father's Day

Kick start Father’s Day with these five simple yoga asanas for a healthy mind and body

This Father's Day, bond with your dad with these five asanas

Fareena Farid

Join well-known yoga exponent Fareena Farid on a meditative journey as she conducts a virtual session

Take a breather and join the class on Instagram live at 8.30 pm tomorrow, May 19.

Ira Trivedi

Ira Trivedi launches India's first online wellness festival, called Being Yoga

Presented by Ira Yoga and supported by the Ministry of Culture, the event will be held completely online 

Shraddha Iyer in Vrikshasana pose

Master yoga instructor Shraddha Iyer suggests four asanas to keep yourself calm during lockdown 

Shraddha Iyer, Master Yoga Instructor at Sarva and Diva Yoga suggests a satwik diet, good sleep and charting out a routine to strike the right mental balance during this lockdown