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	Here is why you should add walnuts to your daily diet According to a new scientific study that was published in Advances of Nutrition, a heart-healthy eating pattern should include foods high in plant-based omega-3 ALA, such as walnuts Published on 6th October 2022
	Mother's Day recipe: This chilled Plum and walnut kheer is refreshing and packed with superfoods Ravish Mishra, Executive Chef, The Westin Goa walks us through it Published on 7th May 2021
	Poila Baisakh special: Try Walnut Malpua and Vegan Walnut Banana Kheer recipes for the celebrations  These two healthy recipes for Malpua and Kheer made with the goodness of walnuts are worth trying during Poila Baisakh or Bengali New Year's day Published on 8th April 2021
	Try these easy walnut-based recipes to surprise your Valentine From walnut milk latte to goats cheese and walnut tart, whip these treats up for a romantic Valentine’s Day Published on 13th February 2021
	Recipe: Replace your regular dips with these three walnut butter options These healthy dips can be whipped up in less than 30 minutes Published on 28th July 2020
	Try this healthy Purple Cabbage Walnut Soup by Chef Neha Deepak Shah This healthy Indian soup is cutomised to keep you away from cough and cold during the monsoons Published on 2nd July 2020
	Recipe: These grilled peaches make for a quick and easy dessert And they taste sensational! Published on 22nd June 2020
	Recipe: This Kuliye Ki chaat with seasonal fruits and walnuts is super delish! And it is so simple to make! Published on 22nd June 2020
	Healthy snacking: Chef Sabyasachi Gorai shares the recipe for Walnut Tropical Trail Mix Satiate your tastebuds with this crunchy and healthy mix   Published on 10th June 2020
	Go 'nuts' over good health, with Walnut Day around the corner We've got three recipes that are as delicious as they are full of goodness Published on 14th May 2020
	Recipe: Try Walnut Pancakes and Chicken with Walnut Sauce on National Walnut Day Loaded with nutrients and rich in minerals, these delectable walnut recipes are hard to resist Published on 14th May 2020
	Chef Anahita Dhondy shares the recipe for Aloo Walnut Paneer Parantha Do away with the lockdown blues with this protein-packed recipe Published on 8th May 2020
	Mother's Day: Chef Sabyasachi Gorai shares the recipe for Walnut and Lemon Parsley Spaghetti Rustle up this scrumptious dish for your mother loaded with proteins and vitamins  Published on 6th May 2020
	Recipe: These walnut and fruit energy bites make a great post-workout snack And they take only 15 minutes to make! Published on 2nd May 2020
	Going nutty during the lockdown? Hopefully it inspires you to incorporate more nutrient-dense nuts into your meals Chef Anahita Dhondy, Chef Partner, SodaBottleOpenerWala shows us how Published on 24th April 2020