Fitness
Kozue Kimura

Japanese Pilates instructor Kozue Kimura talks about fitness and connection with India

The instructor helps people tackle various health concerns via her signature regimen Kozue Pilates

Milkbar

How Chennai-based Milkbar is changing the way people consume proteins

Milkbar supplies protein drinks like fresh smoothies with ideally proportionate whey and also flavoured water which is infused with protein molecules, in glass milk bottles.

FITNESS10

Actress Nina Dobrev’s favourite Les Mills workouts are now in Coimbatore

Sisters Nithyanandhini and Savithra Manoharan have partnered up with the world leaders in choreographed exercise-to-music group fitness classes

Yoga
International Yoga Day

Comment: Can yoga make the cut for competitive sports at Olympics?

On a day when yoga is having to jostle for mind space with a hugely popular sporting event like the FIFA World Cup, many fans of the ancient regimen are seriously dreaming up for a world cup.

Malaika_for_Reebok_-_1

Favourite yoga asanas to her workout buddy, Malaika Arora reveals her fitness secrets

On International Yoga Day this celebrity fitness enthusiast sheds light on how Yoga has impacted her life

Yoga mats

What you need to know before buying your first yoga mat

Krishna Chandak, co-founder of TEGO and Anushka Parwani, Celebrity Trainer and Founder of Anshuka Yoga Classes and Yogalates, share some points to look out for before choosing a mat.
 

Spa

 New Mesoscience machine: using electric currents to care for skin

The Mesoscience skincare machine gently massages your skin and helps lose those wrinkles, blemishes 
and stretch marks

A new lineup for the beard conscious 

This Kochi-based brand creates oil-based cosmetics for beard care

Wellness
What IF drinks

Raw mango in green tea? This drink company is changing the way you destress, with their herb-infused beverages 

  Dive into the goodness of Brahmi and Gotu Kola with Gujarat-based company What IF drinks 

First time in Kolkata: Aqua pranic healing workshop by Aditi Kohli 

Pranic healer Aditi Kohli to hold Aqua Pranic session in Altair Boutique Hotel

Go_Run_(2)

Go Heritage Run Ooty offers an added fitness incentive while exploring the heritage of The Nilgiris

The fourth edition of the run that has so far seen 800 registrants for this year is a spin-off on GO UNESCO run

Print Edition

print edition