Calisthenics workouts have found their way to the homes of fitness enthusiasts and professionals who wish to challenge their core body strength and build their stamina, strength and agility.
Zumba expert Shwetambari Shetty leads this big fitness party in Bengaluru
With blindfolds and live acoustics, this yoga session helps you tune in to you
Doing yoga for a long time could change the structure of your brain and protect it against cognitive decline in old age, suggests new research.
This Kochi-based brand creates oil-based cosmetics for beard care
Beat the heat by altering not only your wardrobe, but also your skin care routine
The research team took scans of twins' faces using 3-D cameras and custom built statistical software to generate thousands of points
People in India have very low calcium intake – less than 400 mg a day, raising the risk of fractures and osteoporosis, according to a new review of the global calcium map.
Saying no to sweets becomes near impossible around Diwali, but it's possible to enjoy the festivities with health in mind
Researchers have successfully developed an artificial smartphone pancreas system to continuously monitor glucose levels of the user and automatically deliver appropriate levels of insulin