treadmill

6 different workouts that could be tried on the treadmill

6 different workouts that could be tried on the treadmill

Train like Wolverine

From Aussie celebrity trainer Luke Istomin, who keeps Hugh Jackman in shape, the F45 workout has Chennai roped in

Ansari launches 10th anniversary celebrations of Iyengar Yoga Centre

Vice President Hamid Ansari on Saturday inaugurated the 10th anniversary celebration of Yogakshema, the first Iyengar Yoga Centre of Delhi.

Modi describes yoga as 'potent peace weapon'

Describing yoga as the "most potent peace weapon" in the world, Prime Minister Narendra Modi on Friday said it is also the passport for health assurance.

Yoga

Yoga will start era of harmony: Modi

Yoga will lead to a new era of togetherness and harmony, Prime Minister Narendra Modi said.

Spa

Why is Gauahar Khan not following beauty care regime?

Actress Gauahar Khan says she has not been very regular with spa treatments and her beauty regime.

Treat your leather bags to spa at home

Save your leather bags against humidity and moisture in the rainy season by giving them a spa treatment at your home. Air them out, polish them regularly and store them in a proper place, say experts

Follow simple steps to maintain healthy hair, skin


Shailesh Moolya, National Creative Director, Hair, Lakmé Salon has shared few tips

Novel Alzheimer's test can predict age of disease onset

A novel test based on genetic information allows individuals to calculate their age-specific risk of developing Alzheimer's disease, a study led by an Indian-origin scientist has revealed

Insulin resistance may cause faster cognitive decline

Insulin resistance, caused in part by obesity and physical inactivity, is also linked to a more rapid decline in cognitive performance, researchers say.
 

Research proves mixing energy drinks with alcohol is dangerous

A new study finds out the side effects of mixing alcohol with caffeinated drinks

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