Mindfulness, Wellness & Self-Care Videos | Indulgexpress

Mind & Body Videos

Damien Martyn’s fight with meningitis: symptoms you should be aware of

Damien Martyn’s health battle: All you need to know about meningitis

2 min read

In conversation with India's first water sommelier, Ganesh Iyer

In conversation with India's first water sommelier, Ganesh Iyer

Expressions Podcast Episode 9: Sheena Hinduja on redefining fitness and inspiring wellbeing

Expressions Podcast Episode 9: Sheena Hinduja on redefining fitness and inspiring wellbeing

1 min read

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Expressions Podcast Episode 7: Kalari Expert Raam Kumar throws light on the traditions and rigours of Kalaripayattu

1 min read

Expressions Podcast Episode 6: Sports Physiotherapist Dr Suresh Franklin busts myths and shares rehab secrets

Expressions Podcast Episode 6: Sports Physiotherapist Dr Suresh Franklin busts myths and shares rehab secrets

1 min read

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Expressions Podcast Episode 4: Martial Artist Kiran Kumar talks about the creative and spiritual art of Ninjutsu!

1 min read

Enter the Rage Room in Chennai!

Enter the Rage Room in Chennai!

In conversation with Silambam Champion Aishwarya Manivannan

In conversation with Silambam Champion Aishwarya Manivannan

Rohini Manohar

International Yoga Day: Yogini Rohini talks about how to take your yoga journey beyond the mat

Genetics specialist Deepika Suresh

Genetics specialist Deepika Suresh says the answers to all your health questions are in your genes

Six home remedies for food poisoning

Six home remedies for food poisoning

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Six Ayurvedic methods to remove summer tan at home

Canine Nutrition specialist and Veterinary Surgeon Dr Charlotte Gray

Are you feeding your dog right?

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