Fitness
Actor Arya

Arya: 'Fitness is not about what others are doing, it's about you'

From his fitness routine to his diet and coping with lockdowns, actor Arya tells us about the challenges and the effort that went into his stunning body transformation for his latest movie

Yoga Mat

7 must-have equipment to chase your fitness goals at home

Staying fit doesn't require expensive equipment. Just these few would help you achieve your fitness goal 

Switch to cycling

Four reasons to start cycling and stay fit during the pandemic 

Switch to cycling and save your carbon print apart from staying fit

Yoga
Sound meditation for sound healing

Integrate natural sounds in yoga to achieve inner peace

Asanas accompanied by soothing sound can help in achieving vitality

5 Minute Yoga App

World Yoga Day special: Five mobile apps to help you learn yoga the right way

Download any of these mobile applications and learn yoga at home

Shraddha Iyer

Four yoga asanas for healthy skin and lustrous hair

This World Yoga Day, heal yourself from within for healthy skin and hair

Spa

Pamper your feet with these easy DIY foot scrubs

Treat yourself to these scrubs that you can make with easily available ingredients

Skinkraft's haircare range

Check out the latest range of Skinkraft’s customised hair care products

Launched in 2018, Skinkraft offers over 200,000 customers with its range of customised skincare products.

Oatmeal soap

Take the sustainable route and opt for Kleen Skin’s organic skincare products made of oatmeal and tomatoes

Apart from the regular range, the brand also provides season-based products.

Wellness
Berries are rich in antioxidants

These foods will help your body naturally flush out toxins

Amla, lemon and greens are some of the key items to add to your list

Five tips to keep your skin healthy this winter: Experts from Enn's Closet and Kama Ayurveda weigh in

Nandeeta Manhndaa of Enn’s Closet and give us some tips for moisturised and blemish-free skin

Here are all the reasons why you need to avoid processed sugar

This World Diabetes Month, let’s understand what white processed sugar does to our body, besides increasing sugar levels.