Fitness
Saiyami Kher

Actor Saiyami Kher strongly believes in  Impossible is Nothing 

Actress Saiyami Kher wants to reprise roles of athletes on screen

Honey and Turmeric Milk (Representative picture; Courtesy: Instagram)

Women's Day special: Five healthy ingredients to help channel your inner boss lady

As women grow in their roles daily and challenge the barriers, it is of utmost importance that they keep their health on track and adapt to a healthier and fitter lifestyle

Diksha Chhabra

Nutritionist Diksha Chhabra debunks five weight loss myths 

The most commonly believed weight loss tips are not true?

Yoga
Sound meditation for sound healing

Integrate natural sounds in yoga to achieve inner peace

Asanas accompanied by soothing sound can help in achieving vitality

5 Minute Yoga App

World Yoga Day special: Five mobile apps to help you learn yoga the right way

Download any of these mobile applications and learn yoga at home

Shraddha Iyer

Four yoga asanas for healthy skin and lustrous hair

This World Yoga Day, heal yourself from within for healthy skin and hair

Spa
The exteriors of The Bheemili Resort

Resort review: Varun Beach Bheemili Resort in Bheemili is all about luxurious rooms and its wellness centre, The Ayurbay 

Head to Bheemunipatanam’s Varun Beach Bheemili resort for its wellness centre — The Ayurbay and a Japanese fine-dine experience  

Pamper your feet with these easy DIY foot scrubs

Treat yourself to these scrubs that you can make with easily available ingredients

Skinkraft's haircare range

Check out the latest range of Skinkraft’s customised hair care products

Launched in 2018, Skinkraft offers over 200,000 customers with its range of customised skincare products.

Wellness
Natural ingredients are the best

Here's why you should switch to herbal skincare routine

Apart from being skin and environment-friendly, herbal products pack natural goodness of the fruits and herbs

Herbal tea (Image used for representation)

This summer, try these artisanal teas that are perfect for the hot weather

Karma Kettles’s Fruitea collection includes ice teas such as Tahiti, Passionately, Pina Colada, Savanna, Blue Lagoon, and Aam Salaam

Perfumed sanitisers from Nyrrvana

Hyderabad’s wellness label Nyrrvana gives a perfumed spin to sanitisers

Sushi Krishna Thanneru, the research and strategy manager who helms the label, says the lemongrass and plant extracts help in elevating mood