Fitness
Gul Panag

Gul Panag's fittness mantra is to fuel her body right

A go-getter, actor Gul Panag wants everyone to understand how to fuel their body in the right way

Oatmeal soap

Take the sustainable route and opt for Kleen Skin’s organic skincare products made of oatmeal and tomatoes

Apart from the regular range, the brand also provides season-based products.

Hina Khan

Know all the secrets behind actor Hina Khan’s skin and body

Television star Hina Khan says she never misses a work out and that’s the secret to her glowing skin

Yoga
A surfer at Covelong Point Surf Music Yoga Festival

Catch the drift: All you need to know about Chennai’s Covelong Point Surf Yoga Music Festival 2019

As the ECR coastline gears up for the seventh edition of the Covelong Point Surf Yoga Music Festival, we dive in to find out what’s new this year and how it is a bigger, better spectacle than ever

Sadhguru

The millennial guru: On a higher plane with Sadhguru for the International Day of Yoga

On International Day of Yoga, Sadhguru tells us how yoga can help all human beings, to architect joy from within, and master their destiny.

yoga

How yoga helps you pay less for insurance premium? 

By practising yoga, you can achieve all-round fitness of your mind and body with other benefits such as stress relief, inner peace, weight loss, improved immune system, greater awareness etc.

Spa
Oatmeal soap

Take the sustainable route and opt for Kleen Skin’s organic skincare products made of oatmeal and tomatoes

Apart from the regular range, the brand also provides season-based products.

Tease Dry Bar

Pamper yourself with a blow-dry or hair spa at the newly opened Tease Dry Bar in Hyderabad

The salon is owned by Priyanka Parvathaneni and her Bangalore-based partner, Spandana Gangasani. 

Wellness

This variety of rice is rich in fibre, regulates blood sugar and reduces the risk of a heart attack 

If you love your grains, consciously put rice varieties that empower your body, on your grocery list

A glimpse of Kombu Chai's passion fruit flavour that is releasing later this month

Pour some kombucha on me? Chennai's Kombu Chai offers some delicious artisanal brews

Look out for three standard flavours like the Original, Ginger and Nutmeg, with plenty of seasonal, fruity experiments on the way

photo-1499568509606-4f9b771232ed

Here's how a hug can help heal your life!

Whether you give one or receive one, the act of an embrace releases happy hormones that help the body relax and feel good