Mulshi-based luxury wellness property Atmantan Wellness Centre is hosting a 3-day Kundalini Yoga workshop, a practice that relies on mantras, kriyas, and mudras to connect one with their suppressed emotions - grief, anger, pain and toxic relationships. The practice then heals the person from these negative energies while re-connecting them with the cosmic vibration of love, bliss, and harmony.

The workshop will be conducted by Bollywood actor and certified Kundalini Yoga teacher, Bijay J. Anand. 

When: September 13 - 15
Where: Atmantan Wellness Centre
Price: Rs 38,000 per person (early bird) including cost of stay, meals and workshop