Online racism against Indians may have had you stacking up on deodorants, but you need a moment to rethink your choice, especially, if you're using aerosol ones.
Aerosol deodorants are a bathroom staple for many, but what most people don’t realise is that these seemingly harmless cans may pose hidden risks to your health. From the air you breathe to the chemicals that come into contact with your skin, aerosol deodorants could be doing more harm than good — and in some cases, the consequences may be serious.
It may have cancer causing chemicals
One of the most alarming concerns linked to aerosol deodorants is the presence of benzene, a known human carcinogen. Independent lab tests by Valisure revealed that more than half of the 108 body spray samples tested contained benzene.
Benzene is strongly linked to blood cancers such as leukemia, and the danger doesn’t stop at skin contact. When sprayed in enclosed spaces — like your bathroom — these aerosols can release benzene into the air, where it’s easily inhaled. Research suggests this can raise the airborne benzene concentration to up to 15 times the Environmental Protection Agency's acceptable cancer-risk threshold.
What you’re breathing in: Propellants and VOCs
Most aerosol sprays rely on volatile organic compounds (VOCs) and chemical propellants like butane, propane, and isobutane to push the product out of the can. These substances can irritate your lungs, trigger headaches, and worsen respiratory issues, especially when used frequently or in poorly ventilated areas.
A particular concern is 1,4-dichlorobenzene, a VOC found in some deodorants and air fresheners, which has been linked to reduced lung function and other respiratory effects.
Aerosol deodorants can even cause frostbite-like burns, also known as "aerosol burns"
When sprayed too close to the skin for too long, the rapid release of compressed gas can drastically lower skin temperature, enough to cause cold burns, blistering, and tissue damage. Several medical cases have been documented, particularly among teens experimenting with viral trends.
Many deodorants impact your hormonal health
Many commercial deodorants may contain ingredients like parabens, phthalates, triclosan, and aluminum salts. These additives have come under scrutiny for their potential role in hormone disruption, allergic reactions, and long-term toxicity.
If you’re concerned about the risks, try switching to non-aerosol options like roll-ons, sticks, or cream-based natural deodorants. Check for recalls or lab reports on the brands you use to see if there's anything to be worried about.
Ventilate your space when using any aerosol. Look for fragrance-free and paraben-free formulas, especially if you have sensitive skin. You don’t need to compromise on freshness, all you need are cleaner, safer alternatives.
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