The joy of taking it slow: How to embrace the slow life

We're all living in this whirlwind of instant everything. But lately, people are hitting pause, choosing to slow down, and really enjoy the ride. This movement, often described as ‘intentional inefficiency’, underscores the value of engaging with processes rather than merely fixating on outcomes. It focuses on taking the scenic route—savouring the experience, not just rushing to the finish line.

Would you consider slowing down?

Whether it's spending hours making a killer meal, getting lost in a detailed hobby, or just choosing to walk instead of drive, slow living is catching on. But why are people doing it? And how can we all get a little bit of that slow-living magic in our own lives?

Cook like you've got all day

We're so used to grabbing fast food or throwing something in the microwave. But what if we actually enjoyed the process of cooking? Slow food lovers are all about that—chopping, simmering, just letting things take their time. Think handmade pasta, sourdough bread, or a stew that simmers for hours. It's like a little act of defiance against the rush. Try spending a weekend making something from scratch, really getting into the smells, textures, and the whole rhythm of the kitchen.

Take the long way around

Why always rush from point A to B? The journey itself can be awesome! Try cycling instead of driving, walking instead of hopping on the bus, or even taking a train instead of flying. You'll see things you'd totally miss if you were always in a hurry. You'll have time to think, to really look around, and maybe even connect with people along the way.

Get lost in a hobby that takes time

Knitting, calligraphy, pottery, woodworking—stuff that takes patience and focus. These kinds of hobbies are like a breath of fresh air in our scroll-happy world. The fun is in the making, not just the finished thing. Get into something that needs your full attention and rewards you for sticking with it.

Unplug to really connect

All those notifications? They keep us on edge, reacting instead of actually living. Try a digital detox, set aside phone-free times, or even try using old-school tools like physical books, film cameras, or writing letters by hand. It's amazing how much more present you feel.

Less stuff, more meaning

Instead of packing your schedule with a million things, try focusing on what really matters. Fewer commitments, more meaningful moments. Say ‘no’ to being busy for the sake of being busy, and 'yes' to deep talks, relaxed meals, and just chilling out.

Why bother slowing down?

Slowing down helps you be more mindful, more creative, and more connected. It's not about being lazy—it's about doing things with intention. And you know what? Taking the long way around might just lead you to a much more fulfilling life.