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wellness (launches)

wellness (launches)

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Plan a Spa Kitty Party with your girlfriends at Bengaluru's Shine Spa

1 min read

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Sameera Reddy shares tips to tackle post-Covid weakness

1 min read

Nigella plant

Here's how you can improve your lung function

2 min read

Here's everything you need to know about the benefits of triphala

Here's everything you need to know about the benefits of triphala

2 min read

Chocolate

5 ways to stay healthy by regulating hormones

2 min read

Anushka Sharma shares a healthy, post-lunch snack option

Actress Anushka Sharma shows what healthy snacking looks like and you must take notes

1 min read

Mustard is an elixir for the lungs and helps with COPD, asthma, respiratory issues, and reducing inflammation

This basic pantry ingredient works to remedy respiratory issues

2 min read

5 tips to improve your gut health

5 tips to improve your gut health

3 min read

10 tips to stay fit during vacations

10 tips to stay fit during vacations

4 min read

Screen time can lead to ageing

Wellness: Spending more time on screen? You might face digital ageing!

2 min read

Here's how you can stop stressing and heal your nervous system

Here's how you can stop stressing and heal your nervous system

3 min read

6 ways to lose weight fast

6 ways to lose weight fast

3 min read

World Heart Day

Lub-dub... luv-dub...

5 min read

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