Anwar Wahhab

Celebrity fitness expert Anwar Wahhab puts the spotlight on BioPrint to lose weight

BioPrint helps you lose weight strategically based on your hormonal data, tells Anwar Wahhab

Up your fibre intake

What to eat and what to avoid if you’re facing constipation troubles

A diet heavy in cheese, butter and oil or high protein can slow down your digestion

Health and wellness: Everything you need to know about bone health

The connection between the thyroid and bone health is a complex one, but understanding it can help
 you develop a stronger body

Hair care tips by Praver Kachroo

Hair care essentials: Five easy tips to take care of your tresses after a salon treatment

Opt for a gentle shampoo and master brushing method, suggests Praver Kachroo, Founder of Evolvere Salon Solutions for a healthy hair after treatment

Drink lemon water first thing in the morning and before alcohol to keep your body alkaline

Good health: How to take some of the pressure of your liver in the season of high spirits!

Ways to detox your liver frequently to keep vital body functions in check