Dark chocolate granola

This range of delicious homemade granola bars could very well be a substitute for dessert

Shweta Sampat's NRG Pro Bar which can be found on Instagram uses healthy and natural ingredients, and started out as a high energy snack for her teenage son

Low blood pressure? (Photo: IANS)

Low blood pressure? NASA study recommends daily one-hour exercise, proper hydration

Suffering from low blood pressure? Do an hour or more of daily exercise and stay hydrated to improve the condition and control fainting or dizziness episodes, finds a NASA-funded study on astronauts.

A session from the previous edition of Fit Bengaluru

Wellness festival Fit Bengaluru kicks off on July 13

The two-day event will cover kickboxing, aqua aerobics, zumba, yoga and more

Pads from Laiqa

This new sanitary napkin brand is both eco-friendly and skin-friendly

The brand offers napkins in two options - for day and night

Sadhguru

The millennial guru: On a higher plane with Sadhguru for the International Day of Yoga

On International Day of Yoga, Sadhguru tells us how yoga can help all human beings, to architect joy from within, and master their destiny.

Himalayan Pink Salt

The rise of Himalayan Pink Salt and how you can amp up your skincare routine 

 From hair mists to face masks, here are some products you’d want on your skin care list