Quarantine Life: 5 basic exercises that you can do at home to stay fit

They say it takes about 21 days to form a healthy habit and therefore this lockdown seems to be the perfect time to start exercising. Figuring out how to go about it, this video might help. 

author_img Published :  25th March 2020 01:22 PM   |   Published :   |  25th March 2020 01:22 PM

They say it takes about 21 days to form a healthy habit and therefore this lockdown seems to be the perfect time to start exercising. Figuring out how to go about it, this video might help. 

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