Quarantine Life: 5 basic exercises that you can do at home to stay fit
They say it takes about 21 days to form a healthy habit and therefore this lockdown seems to be the perfect time to start exercising. Figuring out how to go about it, this video might help.

They say it takes about 21 days to form a healthy habit and therefore this lockdown seems to be the perfect time to start exercising. Figuring out how to go about it, this video might help.