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Diana Penty's kickboxing moves for Parmanu left her sore for days

The actor chats with us on learning martial arts for the role and how to survive a sandstorm

Published on 20th January 2018
The Shivfit Way

The Shivfit Way: Work out like a boss with Shivoham, Aamir Khan's trainer for Ghajini

Work out like a boss with a book written by the man who got Aamir Khan ready for Ghajini.

Published on 19th January 2018
Pop Pilates

Events in Coimbatore from January 19 to 25

Published on 19th January 2018

Stir up something new with Starbucks this New Year

Embracing the spirit of innovation, Starbucks is introducing a whole new way to experience tea with an India Innovation Hathikuli Tea and icy-smooth Starbucks® Teavana™ Frozen Teas

Published on 11th January 2018
Aerialyoga2

Make 2018 your year of fitness, here's a look at the workouts you could sign up for

 

From Animal Flow, Strong by Zumba to Trapeze Yoga, here’s a look at fitness trends you can expect in 2018

Published on 5th January 2018
Karna_Kadur

Heavy fuel: They’re young and fast and there is no stopping them from racing their way to the finish

We look at young talent that’s doing its best to keep Coimbatore’s racing heritage alive
 

Published on 5th January 2018
Ishika Sharma

New Year special: The hottest fresh faces of 2018

As the world’s foremost authorities in fashion and style lay out the red carpet for projects associated with a cause, or the purpose of raising awareness, calendars in 2018 are getting smarter, cooler

Published on 29th December 2017

Halle Berry's trainer now equips Mumbai traffickers to become fitness experts

Fresh off the sets of 50 Shades of Grey, Ramona Braganza opens up about her passion project, which is to transform traffickers into trainers, and bringing the gym to your house

Published on 9th November 2017
Yami Gautam

Yami Gautam wants to do dance-based movie

After the success of Kaabil, actress Yami Gautam says she wants to explore the world of a costume drama or be part of a dance-based movie.

Published on 2nd November 2017
Fareena

Hyderabad-based Fareena Farid is your new age yoga guru

 This model-turned-yoga instructor blends virtues like ahimsa with asanas.

Published on 30th October 2017

Fan diary: Imagine bumping into Spider-Man at Starbucks!

As Spider-Man: Homecoming is set to air on TV, we get actor Tom Holland on the phone to speak about his visiting kids hospitals in his Spiderman costume, and ordering coffee at Starbucks in his suit

Published on 27th October 2017
Almos

Core values: HIIT like piloxing, step aerobics, Zumba strong, kettlebell training and TRX are part of Almos’ four-week bootcamp

Almos Fitness Studio’s bootcamp offers a functional fitness routine custom-made for no-equipment workout enthusiasts

Published on 27th October 2017

Subscription diets: Cross my heart & hope to diet

Portion-controlled thalis and kebabs with your salad? The subscription-meal trend will keep your festive cravings at bay 

Published on 13th October 2017
Goa1

A classy Goan affair

Plan a luxury trip to the land of beaches, explore art galleries and lesser-known   tourist spots

Published on 13th October 2017
Exercise

An hour of exercise a week can kill depression

 Researchers have found that just one hour of exercise every week can help prevent depression.

Published on 3rd October 2017

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