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The monsoon greens with nutritious iron, especially well for pre and post workout sessions, kick-start’s your metabolism and your morning routine perfectly.
The program clubs all popular workouts like Zumba, HIIT, Yoga and Boxing with an aim to provide a holistic experience.
Fitness expert Yasmin Karachiwala shares the B'Town diva's fitness mantra.
From Puma sneakers to Stella McCartney tracks, statement activewear serve as inspiration to hit the gym
Finding the drive to exercise gets easier with our pick of statement activewear that will have you looking sharp while on the treadmill, trekking up a hill or doing laps at the pool.
Kangana known for donning off-beat roles and redefining conventions is seen flipping tires, doing handstand pushups, box jumps and kickboxing among others.
Now your yoga mat can double up as a stress buster, even before you strike a pose. With herb and hyacinth infusions, sustainable collections serve up a host of wellness benefits
Alisha Abdullah is all set to burn rubber on the tarmac at the national racing championships for both bikes and cars, one after another
On International Yoga Day this celebrity fitness enthusiast sheds light on how Yoga has impacted her life
Krishna Chandak, co-founder of TEGO and Anushka Parwani, Celebrity Trainer and Founder of Anshuka Yoga Classes and Yogalates, share some points to look out for before choosing a mat.
The do-anywhere routines are between 15 and 45 minutes long and are part of the free Nike+ Training Club app.
The session will be conducted by trainers from 136.1 Yoga Studio, who will be teaching all enthusiasts a little more about yoga than they already know.
Sisters Nithyanandhini and Savithra Manoharan have partnered up with the world leaders in choreographed exercise-to-music group fitness classes
The members of Chennai Parkour, a team of parkour enthusiastsViswendran Dayakaran, Vishal Kumar, Vignesh Raghavan have opened the city’s first parkour gym, Parkour Pod, in Guindy.
As the new face of Speedo India, Parineeti will be joining an esteemed roster of Olympians, athletes, and trainers from around the globe.
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