PV Sindhu. Source: Internet 
Celebs

Watch: PV Sindhu's fitness regimen before BWF World Championships gold

The 24-year-old star got her gold in just 38 minutes of the match. 

H Prasad

Hyderabad’s ace shuttler PV Sindhu has created history with her big win - gold medal - at the World Badminton Championships, 2019, in Basel, Switzerland.

A video of her training for the tournament is doing the rounds on the internet. Shared by industrialist Anand Mahindra, the video features Sindhu doing different kinds of fitness training regimes. It shows the amount of effort and legwork involved. "Brutal. I'm exhausted just watching this. But now there's no mystery about why she's the World Champ. A whole generation of budding Indian sportspersons will follow her lead & not shrink from the commitment required to get to the top...," Anand Mahindra tweeted along with a video of PV Sindhu's training at the Suchitra Badminton Academy in Hyderabad. 

After settling for silver the last two years, the 24-year-old star got her gold in just 38 minutes with a great performance against Japan’s Okuhara, defeating her in straight games by 21-7, 21-7. She became the first Indian to win the Badminton World Championships on Sunday.

Who is Thylane Blondeau? Inside the life of the 'World's Most Beautiful Girl' amid wedding buzz

Angelina Jolie has not dated since her divorce from Brad Pitt

Rakul Preet Singh reacts as Jaya Janaki Nayaka becomes YouTube’s most-watched Indian film

Is this the most peaceful weekend getaway near Bengaluru? Hosachiguru Abhivruddhi. Watch the video

Why director Carl Rinsch was sentenced to prison in the Netflix fraud case