Rakul Preet Singh suggests Yog Nidra to beat pandemic stress

Rakul Preet Singh asked her fans to try Yog Nidra to overcome anxiety and stress in the time of Covid.

author_img IANS Published :  27th May 2021 11:00 AM   |   Published :   |  27th May 2021 11:00 AM
Rakul Preet Singh

Rakul Preet Singh asked her fans to try Yog Nidra to overcome anxiety and stress in the time of Covid.

Rakul Preet Singh on Wednesday shared a tip to overcome anxiety and stress in the time of Covid.

The actress shared a photograph on Instagram, where she can be seen resting on the ground in a gym with her eyes closed and hands stretched.

Also read | Rakul Preet Singh starts fundraiser to help Covid patients, asks people to donate Rs 100

"No! I am not sleeping off. This is how I relax post-workout, with a session of Yog Nidra, as suggested by my wellness expert @munmun.ganeriwal.If the pandemic anxiety is making you sleepless, stressed or if you are recovering post-COVID, she suggests giving Yog Nidra a shot. And I cannot agree more! #everydaypostworkout (sic)," she wrote alongside the image.

 

 
 
 
 
 
 
 
 
 
 
 
 
 
 
 

A post shared by Rakul Singh (@rakulpreet)

On the work front, Rakul was last seen in Sardar Ka Grandson co-starring Arjun Kapoor and Neena Gupta. The Kaashvie Nair directorial also featured Kumud Mishra and Soni Razdan.

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