Rakul Preet Singh suggests Yog Nidra to beat pandemic stress
Rakul Preet Singh on Wednesday shared a tip to overcome anxiety and stress in the time of Covid.
The actress shared a photograph on Instagram, where she can be seen resting on the ground in a gym with her eyes closed and hands stretched.
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"No! I am not sleeping off. This is how I relax post-workout, with a session of Yog Nidra, as suggested by my wellness expert @munmun.ganeriwal.If the pandemic anxiety is making you sleepless, stressed or if you are recovering post-COVID, she suggests giving Yog Nidra a shot. And I cannot agree more! #everydaypostworkout (sic)," she wrote alongside the image.