How to make the traditional Gujarati drink, Variyali Sharbat to beat the heat?

Nothing can be more pleasing in the scorching summer heat in Gujarat than Variyali Sharbat served cold. Variyali Sharbat is prepared from fennel seeds, sugar, and some basic aromatic agents. For decades now, Gujaratis have cherished the presence of Variyali Sharbat in their homes since it provides instant cooling effect on one's body and mind. Its mild taste and aromatic aroma make the sharbat the perfect refreshment in those humid summer afternoons.

How to make Variyali Sharbat at home: an easy recipe to recreate the drink?

Step 1: You should soak your fennel seeds for about 4-5 hours, until they are soft and have a nice smell.

Step 2: After soaking, you will need to grind up your soaked fennel seeds with sugar, water, and cardamom.

Step 3: Once everything has been ground together, you will need to pass the mixture through a fine mesh sieve to remove any large bits and pieces.

Step 4: Next, add some lemon juice (or lime juice) and then transfer into a container and put in the refrigerator until ready to drink.

Step 5: For serving use a glass, fill with the Variyali Sharbat, add ice cubes and fresh mint leaves for garnish.

Variyali Sharbat is packed with natural cooling and digestive benefits

Not only is it a very refreshing beverage for the summers, but Varayali Sharbat also has many natural health advantages to offer us. It keeps our body cool in extreme heat conditions and keeps us hydrated throughout long periods. The fennel in it promotes good digestion.

The drink's pleasant smell also has a calming effect that helps you to forget your worries and feel better in the heat. This drink can replace sweets or packaged drinks as an alternative option. The beverage supports good digestion and helps to refresh the brain. It is easily available and not difficult to make in terms of time. It offers a light taste, which suits everyone.

It is commonly taken as a beverage after meals to help facilitate good digestion. The sweet flavouring of fennel makes it unique from other herbs. It is a very simple recipe to make at home. This is especially good during the heat of summer.

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