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A dynamic blend of movement and mindfulness, dance meditation helps release stored tension, boost mood and reconnect body and mind

Get ready to experience an evening of intuitive handpan music

Through meticulously painted canvases, Jiten Thukral and Sumir Tagra examine the uneasy relationship between human experience and the systems that increasingly define it

Having mined corporate life for comedy gold, Ramkumar Natarajan now steps into more personal territory with Retired Not Hurt, even as he makes his acting debut in Moonwalk

Anushka Sharma spotted with Radha Naam Jap counter ring, how can they help your meditation

Miniaturist Olivia Fraser’s new exhibition showcases meditative pieces and an interior landscape that unfolds through geometry.