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Here are the benefits of intermittent fasting
21 Mar 2024
Intermittent fasting is important for our health because it syncs with our body’s natural rhythms
Here are some benefits and ways of hunger management and intermittent fasting
30 Aug 2022
Inadequate satiation can also hurt one's mental health. Therefore, it is crucial to eat healthily, appreciate your hunger pangs, and get to know your body
Here’s everything you need to know about intermittent fasting
03 Mar 2022
If you are trying intermittent fasting for the first time, you might face certain common side effects
Indulge 14th Anniversary Special: From intermittent fasting, turmeric to Vitamin C, here are the 10 health myths that were busted this pandemic
28 Oct 2021
The goal was to eat, sleep and breathe better. Focus on a balanced lifestyle also led to a number of myths being busted.
Fitness alert: Keto, Low-Carb diet and intermittent fasting decoded
03 May 2019
Before you take up any of the new-age diets and practices, here's what you need to know
This American fast-food restaurant just announced burgers inspired by global flavours
04 May 2024
There are five new variants of KFC zinger and each of them is worth trying
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