• Search results for Pilates
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Gaurav Basu of Wellnessmania International, Kolkata gives you the lowdown to get flat abs with pilates

Follow the five pilate routines by Gaurav Basu to attain flat abs

Published on 13th September 2019
PRO8

Japanese Pilates instructor Kozue Kimura talks about fitness and connection with India

The instructor helps people tackle various health concerns via her signature regimen Kozue Pilates

Published on 25th May 2018
FITNESS10

Actress Nina Dobrev’s favourite Les Mills workouts are now in Coimbatore

Sisters Nithyanandhini and Savithra Manoharan have partnered up with the world leaders in choreographed exercise-to-music group fitness classes

Published on 18th May 2018
Almos

Core values: HIIT like piloxing, step aerobics, Zumba strong, kettlebell training and TRX are part of Almos’ four-week bootcamp

Almos Fitness Studio’s bootcamp offers a functional fitness routine custom-made for no-equipment workout enthusiasts

Published on 27th October 2017
Pop Pilates

Pop goes the Pilates

Groove to the latest hits of the seasons with Pop Pilates and lose close to 600 calories while you’re at it

Published on 4th August 2017

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