• Search results for Stress management
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This all-too-common reality is now being challenged by an alternative approach with promising potential - naturopathy.

Naturopathy: A holistic approach to mental health and wellness

Naturopathy, also known as naturopathic healing, offers a distinct perspective that prioritises the body's innate healing mechanisms over external interventions

Published on 30th August 2023
Embrace your stress

Do you know short term stress of work or relationship helps boost our immune system?

Our body is capable of handling short-term stress that comes with work, relationships, traffic, deadlines, etc, and it helps in boosting our immune system

Published on 25th March 2022

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