International No Diet Day: A day of guilt-free indulgence

Take notes from the Godrej Food Trends Report 2024 for inspiration
International No Diet Day: A day of guilt-free indulgence
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The anticipation for a day of guilt-free indulgence has finally arrived. If you find yourself wondering how to make the most of this food-lovers holiday, take notes from the Godrej Food Trends Report 2024.

"International No Diet Day is an opportunity to take a break from dietary restrictions we might impose on ourselves by focusing on health and body positivity while also indulging in flavourful culinary exploration," says Rushina Munshaw Ghildiyal, editor of the annual Godrej Foods Trends Report 2024. "Our Food Trends Report 2024 showcases how mindful indulgence can provide unforgettable moments for those looking to explore culinary delights. Artisanal chocolate, a bespoke cocktail, street food in Banaras or a gourmet burger, let this International No Diet Day be a celebration of culinary adventure."

The food report convened over 190 thought leaders from diverse culinary backgrounds, including celebrity chefs, bloggers and nutritionists who shared their insights on the comprehensive trends cited in the report. This diverse set of industry experts curated a guide for you to savour this International No Diet Day.

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Sweets: Dive into the world of sweets this International No Diet Day and experience the evolving flavours of India. With 67% of experts predicting a strong demand for special diet versions, including low-sugar and vegan options, there has never been a better time to indulge guilt-free in these delightful treats!

Indian street food: Take your taste buds on a journey to Banaras this International No Diet Day and explore the vibrant flavours of its street food. Recommended by 80% of industry experts, this culinary adventure promises to blend tradition with innovation. From Shreeji’s Malaiyo to Vatika’s Apple Pie, there's something for every food enthusiast to savour and enjoy!

Snacks and convenience food: Embrace a healthier snacking lifestyle this International No Diet Day by trying out non-fried alternatives. With 89% of experts recommending healthier choices, you can enjoy your favourite snacks guilt-free. Say goodbye to greasy chips and hello to baked or air-fried alternatives that are sure to satisfy your cravings!

Dessert: The world of desserts is brimming with innovative flavours and trends that cater to every craving. From classic favourites with a modern twist to unique international creations, there's something out there to satisfy your sweet tooth. Indulge in the subtle sweetness of sea salt caramel or explore the rich decadence of halwa-flavoured chocolates. 80.8% of experts predict that exotic international desserts will be most sought after by diners looking to add adventure to their meals.

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