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World Yoga Day special: Five mobile apps to help you learn yoga the right way

Download any of these mobile applications and learn yoga at home

Published on 20th June 2020
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Join the Ten Million Surya Namaskar Challenge by Cure.fit this World Yoga Day

It’s time to join the Ten Million Surya Namaskar Challenge by Cure.fit to celebrate World Yoga Day

Published on 20th June 2020
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Practice Face Yoga to delay the onset of ageing

World Yoga Day: Delay the onset of ageing with Face Yoga

Published on 20th June 2020

Sadhguru breaks down the true essence of meditation, ahead of International Yoga Day

The mystic, yogi and founder of the Isha Foundation chats with Indulge on why the tools for self-transformation should be in the hands of every human being, not merely an organization or a guru

Published on 19th June 2020

International Yoga Day special: How the COVID-19 virus is getting more people to meditate

Yoga teachers across India tell us the pandemic has led to a shift in perspective about the need to focus on health 'above the shoulders'

Published on 18th June 2020
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Four yoga asanas for healthy skin and lustrous hair

This World Yoga Day, heal yourself from within for healthy skin and hair

Published on 18th June 2020
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Kick start Father’s Day with these five simple yoga asanas for a healthy mind and body

This Father's Day, bond with your dad with these five asanas

Published on 12th June 2020
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Actor Ali Fazal talks about his new music video Aaj Bhi, being a bookworm and taking yoga seriously

Actor Ali Fazal is back with a romantic music video Aaj Bhi opposite Surbhi Jyoti

Published on 17th April 2020
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Join well-known yoga exponent Fareena Farid on a meditative journey as she conducts a virtual session

Take a breather and join the class on Instagram live at 8.30 pm tomorrow, May 19.

Published on 18th May 2020

Can't sleep? These four yoga asanas will send you into sweet slumber a lot faster than counting sheep

Do them five to 10 minutes before bed for best results

Published on 4th May 2020
Ira Trivedi

Ira Trivedi launches India's first online wellness festival, called Being Yoga

Presented by Ira Yoga and supported by the Ministry of Culture, the event will be held completely online 

Published on 3rd May 2020
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Master yoga instructor Shraddha Iyer suggests four asanas to keep yourself calm during lockdown 

Shraddha Iyer, Master Yoga Instructor at Sarva and Diva Yoga suggests a satwik diet, good sleep and charting out a routine to strike the right mental balance during this lockdown

Published on 1st May 2020
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Indulge Time Pass: Yoga guru Ira Trivedi shares a dummy’s guide for quarantine wellness

Trivedi’s wellness routine sticks to some basic, old school routines which can do wonders for our systems

Published on 23rd April 2020
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Rinnku Suri of Yoga 101 suggests four asanas beneficial for work from home routines

Rinnku Suri of Yoga 101 suggests making your yoga session immersive with Vinyasa Yoga

Published on 17th April 2020

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