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The sunflower packs healthy nutrition in its seeds

Here’s why you need to ensure sunflower seeds are part of your daily diet!

This humble nutty treat packs in several health benefits beyond it being a healthy source of good nutrition

Published on 12th August 2022
Cycling has several benefits that ensure good health

Pedal your way to a healthy lifestyle; here are some of the benefits of cycling

Cycling has immense health benefits and cycling regularly can keep you healthy and active. Not just physical fitness, it could also be beneficial for your mental health.

Published on 11th August 2022
Deepika speaking at the event

Deepika Padukone speaks about her battle with depression

"I was on a career-high, and everything was going well, so there was no reason or no apparent reason why I should've felt the way I was feeling, (sic)” the actress told media sources

Published on 6th August 2022
Acidity can be managed by lifestyle changes

Here are the best ways to avoid acidity, altogether!

Easy lifestyle habit swaps to say goodbye to those uncomfortable acidity issues

Published on 4th August 2022
Cruciferous vegetables play an important role in your liver health

Liver care is of the utmost importance and here’s how a diet rich in cruciferous vegetables can help

Cruciferous vegetables contain the miraculous sulforaphanes that help with the overall health of the body, the liver included

Published on 4th August 2022
Shawn Mendes

Singer Shawn Mendes cancels world tour to prioritise mental health

The singer-songwriter recently opened up about his mental health struggles and how it has taken on a toll on him.

Published on 29th July 2022
Staying healthy is the key!

Actively work towards disease-free living by turning around simple everyday habits

Just following these simple steps in our daily routine can ensure a healthier life

Published on 22nd July 2022
Man__Machine_and

Bengaluru's Cloudphysician Healthcare: Leveraging tech in healthcare

Cloudphysician Healthcare has assimilated medical experts with high-end tech to replicate the ‘ICU in a box model’

Published on 17th July 2022
Diabetes

Sweet news: Enjoy your sugar intake with absolutely no compromise on your health 

Sreejith Ethiraj, a techie, was a regular visitor to Adyar Anand Bhavan, the famous A2B chain of sweets and savouries in Chennai, until he was diagnosed with diabetes this January.

Published on 17th July 2022
Pranayama can help maintain good brain health

Brain health is as important as the health of any other part of the body, as we find out:

How do we care for the brain — the one organ that works 24/7 and yet gets the least attention from us?

Published on 14th July 2022
ishika

Hyatt Regency Kolkata's new executive chef Ishika Konar is a champion of mindful eating 

The chef plans to incorporate mindful eating in Hyatt Regency Kolkata's extensive buffet spreads

Published on 15th July 2022
Eco-friendly paint

Limewash - for a breathable, healthy home

According to experts, it is high time eco-friendly paint returned to our homes and living spaces. The benefits far outweigh the small inconveniences

Published on 8th July 2022
Eating right can help when you’re battling cancer

Here’s what not to eat while undergoing cancer treatments and why those foods can be really bad for you!

They say foods can heal, but they can also harm. Here’s the list of foods to eat and to avoid if you’re ailing from cancer and the reasons behind this selection…

Published on 8th July 2022
Shruti Haasan

I am not admitted to hospital, I am fine: Shruti Haasan on rumours about her health

The actress had previously shared her struggles with PCOS and endometriosis on her Instagram, which led to fans expressing their concerns

Published on 7th July 2022
Pics by: Vinay Madapu

Navya Naveli Nanda speaks about women empowerment, and her why she has not opted cinema as her career

She surprised her family and fans alike when she chose to empower women for a living

Published on 7th July 2022

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