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	Here’s why you need to ensure sunflower seeds are part of your daily diet! This humble nutty treat packs in several health benefits beyond it being a healthy source of good nutrition Published on 12th August 2022
	Pedal your way to a healthy lifestyle; here are some of the benefits of cycling Cycling has immense health benefits and cycling regularly can keep you healthy and active. Not just physical fitness, it could also be beneficial for your mental health. Published on 11th August 2022
	Deepika Padukone speaks about her battle with depression "I was on a career-high, and everything was going well, so there was no reason or no apparent reason why I should've felt the way I was feeling, (sic)” the actress told media sources Published on 6th August 2022
	Here are the best ways to avoid acidity, altogether! Easy lifestyle habit swaps to say goodbye to those uncomfortable acidity issues Published on 4th August 2022
	Liver care is of the utmost importance and here’s how a diet rich in cruciferous vegetables can help Cruciferous vegetables contain the miraculous sulforaphanes that help with the overall health of the body, the liver included Published on 4th August 2022
	Singer Shawn Mendes cancels world tour to prioritise mental health The singer-songwriter recently opened up about his mental health struggles and how it has taken on a toll on him. Published on 29th July 2022
	Actively work towards disease-free living by turning around simple everyday habits Just following these simple steps in our daily routine can ensure a healthier life Published on 22nd July 2022
	Bengaluru's Cloudphysician Healthcare: Leveraging tech in healthcare Cloudphysician Healthcare has assimilated medical experts with high-end tech to replicate the ‘ICU in a box model’ Published on 17th July 2022
	Sweet news: Enjoy your sugar intake with absolutely no compromise on your health  Sreejith Ethiraj, a techie, was a regular visitor to Adyar Anand Bhavan, the famous A2B chain of sweets and savouries in Chennai, until he was diagnosed with diabetes this January. Published on 17th July 2022
	Brain health is as important as the health of any other part of the body, as we find out: How do we care for the brain — the one organ that works 24/7 and yet gets the least attention from us? Published on 14th July 2022
	Hyatt Regency Kolkata's new executive chef Ishika Konar is a champion of mindful eating  The chef plans to incorporate mindful eating in Hyatt Regency Kolkata's extensive buffet spreads Published on 15th July 2022
	Limewash - for a breathable, healthy home According to experts, it is high time eco-friendly paint returned to our homes and living spaces. The benefits far outweigh the small inconveniences Published on 8th July 2022
	Here’s what not to eat while undergoing cancer treatments and why those foods can be really bad for you! They say foods can heal, but they can also harm. Here’s the list of foods to eat and to avoid if you’re ailing from cancer and the reasons behind this selection… Published on 8th July 2022
	I am not admitted to hospital, I am fine: Shruti Haasan on rumours about her health The actress had previously shared her struggles with PCOS and endometriosis on her Instagram, which led to fans expressing their concerns Published on 7th July 2022
	Navya Naveli Nanda speaks about women empowerment, and her why she has not opted cinema as her career She surprised her family and fans alike when she chose to empower women for a living Published on 7th July 2022