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![]() | Here’s why you need to ensure sunflower seeds are part of your daily diet!This humble nutty treat packs in several health benefits beyond it being a healthy source of good nutrition | |
![]() | Pedal your way to a healthy lifestyle; here are some of the benefits of cyclingCycling has immense health benefits and cycling regularly can keep you healthy and active. Not just physical fitness, it could also be beneficial for your mental health. | |
![]() | Deepika Padukone speaks about her battle with depression"I was on a career-high, and everything was going well, so there was no reason or no apparent reason why I should've felt the way I was feeling, (sic)” the actress told media sources | |
![]() | Here are the best ways to avoid acidity, altogether!Easy lifestyle habit swaps to say goodbye to those uncomfortable acidity issues | |
![]() | Liver care is of the utmost importance and here’s how a diet rich in cruciferous vegetables can helpCruciferous vegetables contain the miraculous sulforaphanes that help with the overall health of the body, the liver included | |
![]() | Singer Shawn Mendes cancels world tour to prioritise mental healthThe singer-songwriter recently opened up about his mental health struggles and how it has taken on a toll on him. | |
![]() | Actively work towards disease-free living by turning around simple everyday habitsJust following these simple steps in our daily routine can ensure a healthier life | |
![]() | Bengaluru's Cloudphysician Healthcare: Leveraging tech in healthcareCloudphysician Healthcare has assimilated medical experts with high-end tech to replicate the ‘ICU in a box model’ | |
![]() | Sweet news: Enjoy your sugar intake with absolutely no compromise on your healthSreejith Ethiraj, a techie, was a regular visitor to Adyar Anand Bhavan, the famous A2B chain of sweets and savouries in Chennai, until he was diagnosed with diabetes this January. | |
![]() | Brain health is as important as the health of any other part of the body, as we find out:How do we care for the brain — the one organ that works 24/7 and yet gets the least attention from us? | |
![]() | Hyatt Regency Kolkata's new executive chef Ishika Konar is a champion of mindful eatingThe chef plans to incorporate mindful eating in Hyatt Regency Kolkata's extensive buffet spreads | |
![]() | Limewash - for a breathable, healthy homeAccording to experts, it is high time eco-friendly paint returned to our homes and living spaces. The benefits far outweigh the small inconveniences | |
![]() | Here’s what not to eat while undergoing cancer treatments and why those foods can be really bad for you!They say foods can heal, but they can also harm. Here’s the list of foods to eat and to avoid if you’re ailing from cancer and the reasons behind this selection… | |
![]() | I am not admitted to hospital, I am fine: Shruti Haasan on rumours about her healthThe actress had previously shared her struggles with PCOS and endometriosis on her Instagram, which led to fans expressing their concerns | |
Navya Naveli Nanda speaks about women empowerment, and her why she has not opted cinema as her careerShe surprised her family and fans alike when she chose to empower women for a living |
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