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	Cure insomnia in 60 seconds with acupressure! Also known as shamen or the ‘spirit gate’ in traditional Chinese medicine, stroking this pressure point is a quick, do-it-yourself method to calm those nerves and put yourself into a deep slumber Published on 4th September 2022
	Restflix claims to help you overcome anxiety and insomnia with relaxing content Armed with hundreds of hours of relaxing content, this app will ensure you sleep better. Published on 4th September 2020
	Wellness: Sleep experts share the best ways to cope with your lockdown insomnia And if you are wondering what exactly is causing it - you might be suprised Published on 13th May 2020
	Indulge Time Pass: Anuvab Pal and Sonali Gupta tell us how to deal with the new normal, burnouts and family Whatsapp groups   Pal and Gupta shed some light on how the pandemic will affect mainstream social behavioral norms   Published on 2nd May 2020
	World Sleep Day: Can’t catch Zs? Holistic lifestyle expert Luke Coutinho cracks the circadian code The mantra is a simple one: ‘Better Sleep, Better Life, Better Planet’ Published on 13th March 2020