• Search results for Fitness
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World Dance Day: Sway your way to fitness at this dance camp in Hyderabad

Workshops, panel discussions and more at Camp ceLIBERATE volume 2.

Published on 24th April 2019
Women'S Day Tips

Women's Day special: Five healthy ingredients to help channel your inner boss lady

As women grow in their roles daily and challenge the barriers, it is of utmost importance that they keep their health on track and adapt to a healthier and fitter lifestyle

Published on 6th March 2021
Cult.fit gym in Chennai

What to expect at the new Cult.fit gym in Chennai

With seven fitness programmes ranging from yoga to boxing, you can choose a different way to sweat every day of the week 

Published on 23rd May 2019
Hrithik Roshan - Pic credit:  Nagaraj Gadekal
Fitness in the time of coronavirus (Photo: IANS)

What Indians searched for most during the pandemic: Immunity, fitness, financial investments and more

Staying at home led also to a spike in the demand for hyperlocal delivery services

Published on 19th July 2021
For representational purposes (Express Illustrations)

What are the physical benefits of standing?

Name of study: Association between standing and insulin sensitivity By who and where: University of Finland, Turku Pet Centre,  and UKK Institute, Finland

Published on 17th October 2021
The Portl smart mirror

What are the features of Portl, the smart fitness mirror that trains, assesses and has a slew of customisable settings?

Now you will be able to ask your (smart) mirror, who’s the fittest of them all? And this smart mirror, aka Portl, promises not to lie

Published on 5th December 2021

Wellness special: Ace table tennis player Jeet Chandra shares his fitness story with us

Ace table tennis player Jeet Chandra, who features among the World Top 10 paddlers, shares his fitness story with us

Published on 4th June 2021
Cindy_Jourdain_(Personal_Trainer_to_Katrina_Kaif,_Jacqueline_Fernandez,_Shraddha_Kapoor_and_several_other_Bollywood_celebrities)_takes_a_session_at_the_1st_Edition_of_Fit_Bengaluru_(Feb_2019)

Wellness festival Fit Bengaluru kicks off on July 13

The two-day event will cover kickboxing, aqua aerobics, zumba, yoga and more

Published on 11th July 2019
Rujuta Diwekar

Weight loss and fitness through rice and ghee, says celeb nutritionist Rujuta Diwekar in an exclusive

Also, we talk to Rujuta about how she managed to help Indian food – poha, kichidi and ghee.

Published on 22nd February 2019
Sara Ali Khan and Janhavi Kapoor's new workout video

Watch: Sara Ali Khan and Janhvi Kapoor's new partner workout video; the actresses are giving major fitness goals

The duo posted an Instagram reels video in which they are seen working out together

Published on 21st April 2021
Samantha Akkineni
PV Sindhu

Watch: PV Sindhu's fitness regimen before BWF World Championships gold

The 24-year-old star got her gold in just 38 minutes of the match. 

Published on 28th August 2019
Narendra Modi

Watch: PM Narendra Modi accepts Virat Kohli's fitness challenge, shares video of his morning exercise routine 

Accepting Virat Kohli's fitness challenge, Narendra Modi took to Twitter to share the video of him doing yoga and breathing exercises.

Published on 13th June 2018
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Watch: Mohanlal's daughter Vismaya shares fitness journey, says she's lost 22 kilos

The 28-year-old, who's been reportedly living in Thailand shared with her followers that she has lost over 22 kilos during her time there.

Published on 19th December 2020

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