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	Here are some mindful habits to adopt for self-care Every day, anxiety and stress affect each of us. It can be difficult to keep a calm attitude given the ambiguity of the world and the constant change in our surroundings Published on 14th September 2022
	How restorative therapy can help you unleash your creativity Experts state that those who practise yoga learn to connect with their body, mind and soul Published on 25th August 2022
	Hyderabad-based Fareena Farid is your new age yoga guru This former-model-turned yoga instructor blends asanas with virtues of ahimsa and that's what makes her stand out Published on 28th October 2017
	'Happiness curriculum' lessons on meditation, relaxation for US First Lady Melania Trump US First Lady Melania Trump is likely to visit a Delhi government school in the national capital on Tuesday to watch the "happiness curriculum", sources said on Thursday. Published on 20th February 2020
	Eco-therapy, forest bathing and more: 19th-century mansion in Shimla offers the peace you deserve A palatial 19th-century bungalow in Shimla has a fascinating history and wilderness vibes that take you close to nature Published on 31st July 2022
	Krishi Becoming Rishi in Hyderabad was all about finding peace of mind, spirituality, and divinity through meditation Heart of the matter Published on 9th July 2022
	International Day of Yoga special: Sivananda Yoga Vedanta Centre offers classes on various aspects of yoga, details here In celebration of the International Day of Yoga, the Sivananda Yoga Vedanta Centres, India, is organising a host of programmes, including yoga asana classes, workshops and talk Published on 29th May 2022
	Disengage from the Mind You cannot handle each one of them separately. They are always together. It is just that you are being deceived by the imagination of your mind Published on 23rd January 2022
	Conquering death: Why happens when we die? We find out why it is important to know that... We do not realise that the body is a rented house which we occupy only for a limited period and once that period is over, it must be vacated Published on 31st October 2021
	Sushant Singh Rajput's meditation plans for June-end raises doubts over suicide theory Shweta's Facebook post on Friday evening shows Sushant Singh Rajput was actually planning ahead in life, and had chalked out plans for his daily regime till June 29.  Published on 1st August 2020
	Meditation On N-Vironment art show All art Published on 30th August 2018
	7 strategies to help your child with meditation Here are 7 steps to help introduce your child to meditation. Published on 30th July 2018
	Here are 7 strategies to help your pre-teen beat anxiety 1 in 10 young people experience a mental health disorder and over half of all mental ill health starts at the age of 14. So, if your child is a pre-teen, now is the time to do something about it. Published on 30th July 2018
	Yoga Affair in Kolkata Mind Body and Soul presents summer edition of the Yoga Affair Published on 12th June 2018
	Have a Bad Yoga experience at Salt House, Kolkata  Learn meditation from Yin Yoga and mindfulness meditation instructor Bhavna Dhanani at Salt House, Kolkata Published on 7th June 2018