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Flax Seeds

Flexing flax facts: Your guide to the healthy superfood

Flaxseed has gained popularity among nutritionists for its multiple health, hair, and skin benefits. Here’s how you can include this seed in your diet

Published on 7th June 2023

Easter special: Nutritionist Sheryl Salis shares two healthy recipes for the occasion

Made with whole wheat these recipes are diabetic-friendly

Published on 1st April 2021

Janmasthami special: Try out these healthy Mango Muffin and Kiwi Barfi recipes

These sweet dishes are low on calories and high on taste

Published on 10th August 2020

Healthy snacking: Chef Sabyasachi Gorai shares the recipe for Walnut Tropical Trail Mix

Satiate your tastebuds with this crunchy and healthy mix

 

Published on 10th June 2020
Colorful-Quinoa-Salad_exps174640_SD143204C12_03_2b_RMS-696x696

Kolkata-based nutritionist Hena Nafis believes healthy eating is a choice not a prerequisite

Nutritionist Hena Nafis believes eating healthy is not just a choice, but a prerequisite during Ramzan. She shares a nutritious recipe for a healthy bite

Published on 17th May 2019

Hena Nafis' all-day cafe Eat Good Food in Kolkata is now offering tasty, healthy meal boxes

Nutritionist Hena Nafis' all-day cafe Eat Good Food has come up with healthy meal boxes

Published on 25th March 2019

  Recipes: Nutritionist Nadiya Merchant's healthy, sinless breakfasts for kids

On the occasion of Children's Day Indulge presents out two healthy and easy breakfast recipes for kids

Published on 14th November 2018
9 healthy recipes weight conscious

  Special: Top nine weight-conscious, healthy recipes from star chefs of Kolkata

Indulge brings, from the chefs of star hotels, nine healthy and easy-to-make recipes that also pamper the taste buds. Rustle them up for a healthy and lighter you

Published on 7th July 2018

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