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Five small changes for bigger health benefits during lockdown

Kimaye Health- INI Farms suggests five changes in your daily routine to stay fit

Published on 13th May 2020

Recipe: Dietician Mrinal Pandit's peas paranthas are healthy for dialysis patients

These peas paranthas not only taste good but are also extremely healthy even for dialysis patients

Published on 28th March 2020

Recipe: A healthy khichdi by Chef Ajay Chopra of the Westin Kolkata's fine diner, Vedic

Here’s the recipe for a multi-grain, super-healthy khichdi presented by Chef Ajay Chopra of The Westin Kolkata Rajarhat’s fine diner, Vedic

Published on 3rd January 2020

The Park Kolkata's Saffron hosts Tehseer Ka Khana, a delectably healthy fest

Beat the heat with the new Tehseer Ka Khana at The Park’s Indian fine diner, Saffron   

Published on 12th July 2019
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Kolkata-based nutritionist Hena Nafis believes healthy eating is a choice not a prerequisite

Nutritionist Hena Nafis believes eating healthy is not just a choice, but a prerequisite during Ramzan. She shares a nutritious recipe for a healthy bite

Published on 17th May 2019

Hena Nafis' all-day cafe Eat Good Food in Kolkata is now offering tasty, healthy meal boxes

Nutritionist Hena Nafis' all-day cafe Eat Good Food has come up with healthy meal boxes

Published on 25th March 2019

  Recipes: Nutritionist Nadiya Merchant's healthy, sinless breakfasts for kids

On the occasion of Children's Day Indulge presents out two healthy and easy breakfast recipes for kids

Published on 14th November 2018
9 healthy recipes weight conscious

  Special: Top nine weight-conscious, healthy recipes from star chefs of Kolkata

Indulge brings, from the chefs of star hotels, nine healthy and easy-to-make recipes that also pamper the taste buds. Rustle them up for a healthy and lighter you

Published on 7th July 2018
Black Tea

Drinking black tea may help you lose weight

Love to drink black tea? It may be as beneficial as green tea in preventing obesity and promoting well-being, researchers say.

Published on 4th October 2017

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