• Search results for digestion
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Wellness: Here’s why stress while eating can create hormonal imbalances and weight gain

All the reasons why you need to slow down and relax while eating lunch

Published on 18th June 2021

Six types of winter foods that are a mandate in your kitchen

In the colder months, opting for seasonal foods that take longer to digest can make us feel warm and cosy
 

Published on 11th December 2020
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Nutritionist Mayanka Singhal shares two easy recipes to aid in digestion

Sabudana Khichidi and Ragi Roti will aid in digestion during the lockdown

Published on 2nd April 2020

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