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mind and body
Mind and Body
The symbiosis of yoga and holistic eating for mind-body wellness
Team Indulge
Mind and Body
Aromatherapy practices from around the world
IANS
Mind and Body
Here are eight simple lifestyle changes to improve the quality of your day
Deepika Rathod
Mind and Body
5 minutes to immediate relaxation: Go slump, dump, pump
IANS
Mind and Body
5 benefits of adding whey protein supplements to your fitness regimen
IANS
Mind and Body
Here's how to improve vagal tone through natural techniques
Deepika Rathod
Mind and Body
Braincare to the fore: Seven ways to take care of your brain
Deepika Rathod
Mind and Body
Diabetic Diet Plan: Five ways to manage your sugar levels naturally
Deepika Rathod
Mind and Body
Six benefits of asafoetida we bet you did not know about
Deepika Rathod
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