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	From banana fibre to hyacinth, here's how yoga mats are evolving  Now your yoga mat can double up as a stress buster, even before you strike a pose. With herb and hyacinth infusions, sustainable collections serve up a host of wellness benefits Published on 15th June 2018
	Aamir Khan’s daughter Ira to tie the knot with fiance Nupur Shikhare According to reports, Ira and Nupur Shikhare will first register their union in court in Mumbai during the end week of December Published on 14th September 2023
	Regulating picky Eating A number of factors lead to picky eating among teenagers. Food sensitivities, food textures or memories associated with the food, food habits, the environment or even developmental adaptation. Published on 14th September 2023
	10 benefits of Anjeer, an understated powerhouse of health  One of the unique properties of figs is their essential dietary fibre content Published on 11th September 2023
	Vidyut Jammwal’s mantra to remain balanced in life: ‘Study Unbalance’ Taking to Instagram, Vidyut shared a video of himself wherein he can be seen standing on one foot over a broken tree trunk Published on 11th September 2023
	Cult.fit’s new fitness program Evolve Yoga makes workouts enjoyable with yoga wheel The prop facilitates in stretching, enhancing flexibility, and refining balance Published on 11th September 2023
	No pain, only gain Here are some low-key workout routines that let you stay fit without stepping out of your comfort zone Published on 10th September 2023
	EXCL: 'My priorities have shifted,' says Sonam Kapoor as she traces one year of embracing motherhood The Bollywood actress talks to us exclusively about how her skin and beauty care has evolved since her son Vayu’s arrival… Published on 6th September 2023
	Get inspired by these four key takeaways from BTS’ Jeon Jungkook's fitness regimen Jungkook's commitment to fitness serves as an inspiration to many, demonstrating the importance of diversity in workout routines Published on 3rd September 2023
	Basic workouts to suit different age groups Trainer and fitness expert, Sunny, unveils a range of workouts and diet tips for all age groups Published on 30th August 2023
	8 nutrition tips from celebrity nutritionist Rujuta Diwekar Here is some cherry-picked expert advice from Rujuta Diwekar’s The 12-Week Fitness nutrition tips Project on Audible Published on 16th August 2023
	Gandhi runs, Nehru does yoga in Good Indian's AI-generated Independence Day campaign The brand's campaign titled Push The Good: Celebrate India's Independence Day with Fitness and Pride, uses cutting-edge AI to reimagine our legendary freedom fighters as athleisure-clad superstars. Published on 14th August 2023
	Arnold Schwarzenegger shares that he wasn't allowed breakfast before doing 200 sit-ups, push-ups as a child The Terminator star went on to insist that working out just makes him "feel good" regardless of whatever else he is working on at any given time Published on 24th May 2023
	Arjun Rampal flaunts washboard abs in jaw-dropping transformation pic Arjun took to Instagram, where he showcased his jaw-dropping transformation for his upcoming high-octane action film Crakk Published on 12th August 2023
	Gear up for Covelong Classic 2023 with surf action, amidst music performances, pole dancing and a barefoot beach run! Asia’s biggest Surf, Music & Fitness Festival is back with a healthy dose of Vitamin Sea, and will launchpad the World Surf League that will be hosted for the first time ever in India Published on 11th August 2023