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gym

Importance of taking recovery breaks from the gym

Importance of taking recovery breaks from the gym

Kajal Aggarwal's 2024 'motto' is 'sweat, sacrifice & success'

Kajal Aggarwal's 2024 'motto' is 'sweat, sacrifice & success'

'Be fit because you deserve it' — celebrity fitness trainer Yasmin Karachiwala talks about fitness and more

'Be fit because you deserve it' — celebrity fitness trainer Yasmin Karachiwala talks about fitness and more

Disha Patani’s intense workout routine is sure to inspire you to hit the gym

Disha Patani’s intense workout routine is sure to inspire you to hit the gym

The crucial role of nutrition after your workout: Choosing the right nutrition bar

The crucial role of nutrition after your workout: Choosing the right nutrition bar

Here's how this weight gainer can help men look healthier and better than before

Here's how this weight gainer can help men look healthier and better than before

Celebrity trainer Dr Minash Gabriel on his journey in the fitness industry

Celebrity trainer Dr Minash Gabriel on his journey in the fitness industry

Train, teach, transform

Train, teach, transform

Thamizh Talkies: A heroic transformation by Silambarasan TR

Thamizh Talkies: A heroic transformation by Silambarasan TR

Sujatha Narayanan

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