This music and sound therapy session is the perfect de-stressor for the weekend

The session will be hosted by musician Kamal Singh

COVID-19: Here are 8 natural ways to cope with stress and improve mental health

Vasavdatta Gandhi, Director at Millennium Herbal Care, share some tips to cope with the stress and improve overall mental health.

A young scientist develops a panic button to help women in distress

On being pressed, it would alert the police or people nearby about violence
 

Didn't get your period last month? Anxiety under lockdown might be delaying your menstrual cycle  

Holistic Psychologist & Women's Health Coach Reshma Raju tells us why and how to get your cycle back on track

Indulge Time Pass: Excel in cooking and controlling stress with Chef Ritu Dalmia and Nikate Khaitan

Expert Chef Ritu Dalmia and spiritual healer Nikate Khaitan show us the way to nirvana during the lockdown period

Sartorial healing: Here's our pick of designer clothes that may just help relieve stress, cure skin issues and boost your immunity

We take a look at a new wave of designers who are weaving the healing properties of flowers, herbs, spices and tree barks into the very fabric of their designs

De-stress yourself with these four DIY art decor tips

Doodle, paint or make a photo collage and alleviate your stress and anxiety

As Bengaluru cops shake a leg in Zumba workout to beat stress, netizens can't help being amused

A video of police personnel from Bengaluru's northeast division grooving to Samba beats during a Zumba training programme has gone viral.

Everything you need to know about stress and how to deal with it

While most of the people think that stress is something related to mind and only has psychological effects on an individual, it definitely has a huge impact on your body too.

Hank Azaria to stop voicing Apu of The Simpsons over 'distressing' racial fall-out

Hank Azaria says he has no plans to continue voicing the character of Apu on The Simpsons, according to an industry blog.

Food apps alert! Fake outlets thrive on Swiggy and Zomato, leaving users in distress

How are fake, spurious and closed restaurants and food shops are being allowed on food delivery platforms that have become a nuisance for users, frequently leaving them in anguish?

'Younger generations today lead very stressful lives': Kavita Iyer, Co-founder of Young Artiste 2020

The Singhal Iyer Family Foundation (SIFF) is all set to launch a national-level platform called the Young Artiste 2020 to inspire school children across India to showcase their talent.

NeoRhythm: Next-gen 'brain science' headband helps you de-stress, improve sleep and focus

NeoRhythm is already being hailed as a breakthrough wearable device for brain science that can help people sleep better, de-stress and improve focus. 

Split with Brad Pitt left  her feeling ‘broken’, shares Angelina Jolie

Jolie has appeared in a film after a hiatus of almost four years. Maleficent: Mistress of Evil

RTC Kochi's Dam Good Roadtrip is how you can beat the stress levels this weekend