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	Wellness: Here’s why stress while eating can create hormonal imbalances and weight gain All the reasons why you need to slow down and relax while eating lunch Published on 18th June 2021
	Rakul Preet Singh suggests Yog Nidra to beat pandemic stress Rakul Preet Singh asked her fans to try Yog Nidra to overcome anxiety and stress in the time of Covid. Published on 27th May 2021
	Chennai-based Harshini Raji develops a chatbot on Facebook Messenger that supports mental wellness The bot focuses on three aspects - meditation, positive affirmations and physical exercises Published on 26th May 2021
	Wellness: Five signs of burnout and how to cope   People have reported suffering from a "work breakdown" this year while working from home, which is known as "burnout". Published on 26th April 2021
	Everything you need to know about stress and how to deal with it While most of the people think that stress is something related to mind and only has psychological effects on an individual, it definitely has a huge impact on your body too. Published on 16th May 2018
	Every day is a new day for mental health, stresses Hollywood actor Alessandra Torresani I hope to bring my story to India to share what it is like to be bipolar in America. Published on 14th December 2020
	Did a sustainable lifestyle help these Hyderabadis handle the stress of pandemic better? Find out It might not come as a surprise that navigating the lockdown and the time thereafter has been significantly stress-free for the slow-life enthusiasts, who follow a sustainable lifestyle. Published on 6th November 2020
	BuJo Culture: Why more people are turning to art journaling to cope with lockdown and stress Thanks to mounting stress levels with a generous serving of existential dread, the lockdown seems to have led many in the way of BuJo. Published on 16th October 2020
	Roja Paromita’s debut edit stresses on the need for sustainable fashion The collection offers anti-fit clothes in cool tones of pastels Published on 11th September 2020
	Track your daily stress levels with Fitbit's new smartwatch, Fitbit Sense This device comes with electrodermal activity (EDA) to measure daily stress and comes with a heart rate tracker, ECG and skin temperature sensors Published on 26th August 2020
	From a shower oil to facial spritz, five anti-stress products to help you through the pandemic Treat yourself to these products from brands like Aromatherapy Associates and Cowshed to soothe your anxiety Published on 14th August 2020
	This music and sound therapy session is the perfect de-stressor for the weekend The session will be hosted by musician Kamal Singh Published on 13th June 2020
	COVID-19: Here are 8 natural ways to cope with stress and improve mental health Vasavdatta Gandhi, Director at Millennium Herbal Care, share some tips to cope with the stress and improve overall mental health. Published on 9th June 2020
	A young scientist develops a panic button to help women in distress On being pressed, it would alert the police or people nearby about violence   Published on 3rd June 2020
	Didn't get your period last month? Anxiety under lockdown might be delaying your menstrual cycle   Holistic Psychologist & Women's Health Coach Reshma Raju tells us why and how to get your cycle back on track Published on 25th May 2020