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Interview: Jim Sarbh on Taish, evolution of theatre during lockdown and emotional wellness

We caught up with Jim Sarbh to know more about Taish, the evolution of theatre during the lockdown, his fitness routine and how he used the time to become more aligned with his emotional health.

Published on 6th November 2020

Wellness: The gooseberry is a superfood that helps with everything from bad breath to preventing  tumours

Here is a list of ways to use this ingredient to improve your skin, hair and health

Published on 8th October 2020

Health: Actor Archana Singh Rajput believes in organic wellness

Actor Archana Singh Rajput has never had a facial and prefers ice instead

Published on 9th October 2020
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Wellness: Seven foods to add to your diet for a glow up from within

Kalonji seeds, watermelon and aloe vera are right on top of this list

Published on 24th September 2020
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Pooja Banga shares practical ways to include natural sugar in your diet

Natural sugars can sort out a lot of your diet woes

Published on 30th September 2020
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Nutritionist Pooja Banga busts some myths about going gluten-free

Should you really go gluten-free?

Published on 25th September 2020
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Facebook introduces wellness guides on Instagram and crisis experts on Messenger to prevent suicides

A June study from the US Centers for Disease Control and Prevention found that the pandemic is having a serious impact on the mental health 

Published on 11th September 2020

Exclusive interview: Pooja Bedi opens up about her life in Goa, being honest with her children and building a wellness startup

Actress-turned entrepreneur Pooja Bedi on her life in lockdown, creating a life in Goa where she lives with her fiancé, being open about her life with her children and building a wellness startup

Published on 4th September 2020

Barre fitness to soul gardening, The Training Room curates wellness sessions for the body and mind

The first set of classes will happen between August 24 and September 6

Published on 20th August 2020
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Mental wellness coach Kanchan Rai shares tips to keep you mentally healthy

Licensed Mental Wellness Coach Kanchan Rai lists ways to combat mental health issues

Published on 24th July 2020
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Tea sommelier Snigdha Manchanda explains the conscious sourcing philosophy behind her wellness tea brand Tea Trunk

Have you explored Tea Trunk's wellness teas, yet?

Published on 24th July 2020

Wellness: Actor Soha Ali Khan loves to keep it clean and green

A mindful and conscious person, actor Soha Ali Khan shares her health secrets with us

Published on 10th July 2020
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The Khadi Cult is drawing attention to mental wellness with their summer line-up

The conscious fashion label has a vibrant new summery collection

Published on 30th June 2020
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Indulge Time Pass: Luke Coutinho has pointers for emotional detox, better sleep cycles and sustainable workouts

Holistic expert Luke Coutinho explains how we can enable our best lifestyle habits

Published on 18th June 2020
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Sports scientist and mental coach Shayamal Vallabhjee tells us how to strike the right balance

Celebrity mental coach and sports scientist Shayamal Vallabhjee talks about the beginning of a new era of fitness post lockdown 

 

Published on 12th June 2020

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