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	Global Wellness Day special: With post-pregnancy yoga and workout, experts claim women can recover within 40 days With regular yoga (Padma Sadhana and Surya Namaskar) and workout after 40 days of delivery, you are sure to lose weight and feel healthy Published on 10th June 2021
	Wellness: Here are five simple ways to get rid of that splitting headache And you can do all of them from the comfort of your home  Published on 11th June 2021
	Global Wellness Day special: Why meditation is the key to dealing with uncertainty Meditation helps one achieve a mentally clear and emotionally calm and stable state. Published on 8th June 2021
	Wellness: BodyCafe's latest range of vegan bathing bars will make you want to eat them Cruelty-free homegrown brand BodyCafe's latest range of bathing bars is perhaps just what you needed to turn your summers refreshing   Published on 8th June 2021
	Wellness: 12 Indian superfoods that you must include in your diet On World Food Safety Day, Chef Rishi Manucha lists down local 'superfood' that cost half and provide the same nutrients Published on 7th June 2021
	Wellness: Five smartwatches that enable timely health check amid the pandemic These five smartwatches enable timely health check amid the pandemic   Published on 4th June 2021
	Wellness special: Ace table tennis player Jeet Chandra shares his fitness story with us Ace table tennis player Jeet Chandra, who features among the World Top 10 paddlers, shares his fitness story with us Published on 4th June 2021
	Rakul Preet Singh suggests Yog Nidra to beat pandemic stress Rakul Preet Singh asked her fans to try Yog Nidra to overcome anxiety and stress in the time of Covid. Published on 27th May 2021
	Brand new beauty oils for some much-needed TLC during this time of isolation We list three beauty oils fresh in the market that can be put to full use, as we isolate ourselves at home and can afford some time-off for some self love Published on 28th May 2021
	SMOOR’s wellness bark range curates immunity-boosting ingredients like amla and tulsi Expect four variants made with 82 percent dark chocolate Published on 28th May 2021
	Chennai-based Harshini Raji develops a chatbot on Facebook Messenger that supports mental wellness The bot focuses on three aspects - meditation, positive affirmations and physical exercises Published on 26th May 2021
	Wellness: Actionable steps you can take to improve your lung health right now Herbs, spices, steaming and of course your diet... there is plenty you can do to strengthen your lungs Published on 28th May 2021
	From using a homemade hair mask to focusing on what’s within, Shraddha Kapoor’s beauty standards are organic and wholesome Shraddha Kapoor follows a wholesome beauty practice to look flawless and natural and now the actress has collaborated with a hair care brand apart from other list of beauty brands she endorses Published on 22nd May 2021
	Wellness: Can gardening be an effective way to fight depression? Many researchers have found that gardening or 'green care' stimulates our bodies' natural development of happy chemicals, which may help keep depression and anxiety at bay Published on 21st May 2021
	Wellness: Cheese is loaded with health benefits, here are all the reasons why it should be on your plate The ample amount of vitamin B12 in cheese makes it a vital component of diets, especially for vegetarians Published on 14th May 2021