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	RP-Sanjiv Goenka Group's Guiltfree Industries launches nature-inspired wellness brand Naturali The hair and skincare products are infused with trendy natural ingredients, free from harmful chemicals and are available at pocket-friendly price points Published on 24th September 2021
	Fasting done inappropriately can lead to loss in muscle mass, decreased basal metabolic rate, and acidosis It is advisable to keep your health care professional in the loop and start with 8-10 hours of fasting and then build on this later Published on 17th September 2021
	National Nutrition Week: A simple and healthy four-course meal to whip up over the weekend  Chef Hemvant Rautela, who works as a kitchen consultant with Nashik-based Viveda Wellness, shares four authentic Satvik recipes for National Nutrition Week Published on 4th September 2021
	National Nutrition week: Here are some essential steps to follow to keep your mind and body healthy To keep your mind and body healthy, it is necessary to have basic nutrition like salt, vitamins and proteins in your daily diet Published on 3rd September 2021
	New spa alert: Angsana Ayurveda, a holistic ayurvedic experience centre, opens in Bengaluru Their packages are curated to include wellness activities, immunity boosting treatments and healing therapies Published on 28th August 2021
	Wellness and beauty: Model-actor Charmee Zaveri talks yoga, boxing and pani puri! Model-actor Charmee Zaveri talks yoga, boxing and pani puri! Published on 13th August 2021
	Handcrafted Soaps by Kadambari work wonders for skin and hair In her bid to reduce plastic consumption, Mumbai-based Kadambari Gupte is creating artisanal bars for body and hair Published on 6th August 2021
	Singer-songwriter Trishita Recs on what it means to be a creator at the moment Sab Ruk sa gaya is out on all streaming platforms Published on 30th July 2021
	From quinoa puffs to healthy crackers, here are five guilt-free snacks to binge on We list a few munchies here that are high on flavour and also have a healthy edge Published on 21st July 2021
	Wellness: Beauty by Anahata offers a wide range of clean beauty products this monsoon Beauty by Anahata has a wide range of age-old clean beauty products for your skin and hair woes Published on 16th July 2021
	Wellness: Beauty by Anahata offers a wide range of clean beauty products this monsoon Beauty by Anahata has a wide range of age-old clean beauty products for your skin and hair woes Published on 16th July 2021
	Brand new beauty oils for some much-needed TLC during this time of isolation We list three beauty oils fresh in the market that can be put to full use, as we isolate ourselves at home and can afford some time-off for some self love Published on 28th May 2021
	‘Ghar ka khana’ and yoga: Masaba Gupta’s ‘non-negotiable’ wellness essentials Turns out, Masaba's wellness strategy is low-key and simplistic Published on 25th June 2021
	Wellness: Four emotional healing practices you can do right now for better health Why some people have less stress and anxiety than others Published on 25th June 2021
	Success coach Anand Chulani shares five tips to keep yourself positive during these uncertain times A guide to simple, daily practices for mental wellness that can make a world of difference to your happiness levels Published on 19th June 2021