• Search results for wellness
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Post pregnancy Yoga helps woman's health

Global Wellness Day special: With post-pregnancy yoga and workout, experts claim women can recover within 40 days

With regular yoga (Padma Sadhana and Surya Namaskar) and workout after 40 days of delivery, you are sure to lose weight and feel healthy

Published on 10th June 2021

Wellness: Here are five simple ways to get rid of that splitting headache

And you can do all of them from the comfort of your home 

Published on 11th June 2021
Global Wellness Day Special

Global Wellness Day special: Why meditation is the key to dealing with uncertainty

Meditation helps one achieve a mentally clear and emotionally calm and stable state.

Published on 8th June 2021
Bodycafe'S Bathing Bars

Wellness: BodyCafe's latest range of vegan bathing bars will make you want to eat them

Cruelty-free homegrown brand BodyCafe's latest range of bathing bars is perhaps just what you needed to turn your summers refreshing  

Published on 8th June 2021
superfood1

Wellness: 12 Indian superfoods that you must include in your diet

On World Food Safety Day, Chef Rishi Manucha lists down local 'superfood' that cost half and provide the same nutrients

Published on 7th June 2021

Wellness: Five smartwatches that enable timely health check amid the pandemic

These five smartwatches enable timely health check amid the pandemic
 

Published on 4th June 2021

Wellness special: Ace table tennis player Jeet Chandra shares his fitness story with us

Ace table tennis player Jeet Chandra, who features among the World Top 10 paddlers, shares his fitness story with us

Published on 4th June 2021
Rakul Preet Singh

Rakul Preet Singh suggests Yog Nidra to beat pandemic stress

Rakul Preet Singh asked her fans to try Yog Nidra to overcome anxiety and stress in the time of Covid.

Published on 27th May 2021
Photo by Chelsea Shapouri on Unsplash

Brand new beauty oils for some much-needed TLC during this time of isolation

We list three beauty oils fresh in the market that can be put to full use, as we isolate ourselves at home and can afford some time-off for some self love

Published on 28th May 2021

SMOOR’s wellness bark range curates immunity-boosting ingredients like amla and tulsi

Expect four variants made with 82 percent dark chocolate

Published on 28th May 2021
Chennai based Harshini Raji has developed a chatbot that supports mental wellness

Chennai-based Harshini Raji develops a chatbot on Facebook Messenger that supports mental wellness

The bot focuses on three aspects - meditation, positive affirmations and physical exercises

Published on 26th May 2021

Wellness: Actionable steps you can take to improve your lung health right now

Herbs, spices, steaming and of course your diet... there is plenty you can do to strengthen your lungs

Published on 28th May 2021
Shraddha Kapoor on beauty standards

From using a homemade hair mask to focusing on what’s within, Shraddha Kapoor’s beauty standards are organic and wholesome

Shraddha Kapoor follows a wholesome beauty practice to look flawless and natural and now the actress has collaborated with a hair care brand apart from other list of beauty brands she endorses

Published on 22nd May 2021
gardening

Wellness: Can gardening be an effective way to fight depression?

Many researchers have found that gardening or 'green care' stimulates our bodies' natural development of happy chemicals, which may help keep depression and anxiety at bay

Published on 21st May 2021

Wellness: Cheese is loaded with health benefits, here are all the reasons why it should be on your plate

The ample amount of vitamin B12 in cheese makes it a vital component of diets, especially for vegetarians

Published on 14th May 2021

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