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![]() | Decoded: Katrina Kaif's mantra to stay fit, 'Eat, sleep, train, repeat'The actress shared a stunning picture of herself where she spells out this mantra and what she does in the day to be in shape | |
![]() | Netflix may be launching a sleep timer feature for Android usersThe new feature lets people choose between four timer settings -- 15 minutes, 30 minutes, 45 minutes or end of whatever people are watching | |
![]() | Wellness: A quick guide to the hormones that keep you in a good moodGive your serotonin levels a boost to improve your overall well-being | |
![]() | Report: Amazon plans Alexa device that monitors sleep disorderThe device resembles a "standing hexagonal pad connected to a metal wire base," the report noted | |
![]() | Luke Coutinho’s new ebook is about the best ways to access the healing powers of sleepA New Way of Living, centred around circadian rhythm delivers some pretty stark revelations about the healing benefits of a good night’s rest | |
![]() | Partying all night long? Here are some antioxidant foods to reduce the appearance of dark circlesStrawberry, pomegranate, grape and cucumber are some of the foods on the list | |
![]() | Here's why you need to make a good night's sleep your top prioritySleep deprivation can lead to compromised immunity in a myriad of ways | |
![]() | Nightware uses Apple Watch to help reduce sleep disturbances related to nightmaresIt uses an Apple Watch and an Apple iPhone that are configured and logged into a software application and the Nightware server | |
![]() | Trouble sleeping? Here are five products that will help induce sleepFrom sleep mists to sleep-inducing shower gels, give these products a try for a good night’s sleep | |
![]() | End of an era: Franca Valeri, Italy's pioneering comic actress, passes away in her sleep at 100Franca Valeri, an elegant, ironic and versatile actor who pioneered female comic roles in Italy's post-war years and helped the nation laugh at its foibles, has died at 100. | |
![]() | Migraine again? These five lifestyle changes promise relief and a whole lot more peaceAromatherapy and massaging your temples with lavender oil will make a world of difference | |
A World of Calm: Let Idris Elba, Keanu Reeves and Nicole Kidman help you fall asleepThese stars are on board to narrate a sleep and relaxation TV series | ||
Indulge Time Pass: Luke Coutinho has pointers for emotional detox, better sleep cycles and sustainable workoutsHolistic expert Luke Coutinho explains how we can enable our best lifestyle habits | ||
![]() | The Sleeping Satellite's new song Udd Chala is about liberating yourself and taking a leap of faithUdd Chala is a part of their upcoming EP Manzil, which is set to have various sounds like from alternative rock to post/progressive rock. | |
![]() | Dr Gowri Kulkarni helps in fixing your erratic sleeping patternDr Gowri Kulkarni tells us how to beat insomnia and fix our sleep pattern during quarantine |
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