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Indulge Time Pass: Luke Coutinho has pointers for emotional detox, better sleep cycles and sustainable workouts
Holistic expert Luke Coutinho explains how we can enable our best lifestyle habits
Udd Chala is a part of their upcoming EP Manzil, which is set to have various sounds like from alternative rock to post/progressive rock.
Dr Gowri Kulkarni tells us how to beat insomnia and fix our sleep pattern during quarantine
And if you are wondering what exactly is causing it - you might be suprised
Mumbai-based nutritionist Sheryl Salis tells us what they are...
Created in part through a collaboration with Arianna Huffington’s Thrive Global, these audio titles will be free for everyone
Can't sleep? These four yoga asanas will send you into sweet slumber a lot faster than counting sheep
Do them five to 10 minutes before bed for best results
Aswekeepsearching’s latest album, Sleep, promises to soothe anxiety and is perfect for the lockdown period
"We’re sure that Sleep will resonate and serve as therapy to people who are feeling mentally troubled, as it did for us,” the band members say
Deepika Padukone also revealed that Ranveer Singh sleeps for about 20 hours. But, the actress has no complaints as it allows her to do things that she wants to do.
Albert Uderzo, one of the two creators of the beloved comic book character Asterix, who captured the spirit of the Gauls of yore and grew a reputation worldwide, died on Tuesday. He was 92.
World Sleep Day: Samyukta Nair’s Dandelion has launched a new collection of sleepwear inspired by elements of the zodiac signs
For these 12 designs in cotton, Samyukta chose 12 muses from all walks of life.
The mantra is a simple one: ‘Better Sleep, Better Life, Better Planet’
Twitch streamers have been training their cameras on their mattresses as they doze off
Actress Disha Patani is set for another action-packed outing on the big screen with her next project. She has come on board for the sequel of 2014 sleeper hit Ek Villain.
NeoRhythm is already being hailed as a breakthrough wearable device for brain science that can help people sleep better, de-stress and improve focus.
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