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Indulge Time Pass: Luke Coutinho has pointers for emotional detox, better sleep cycles and sustainable workouts

Holistic expert Luke Coutinho explains how we can enable our best lifestyle habits

Published on 18th June 2020
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The Sleeping Satellite's new song Udd Chala is about liberating yourself and taking a leap of faith

Udd Chala is a part of their upcoming EP Manzil, which is set to have various sounds like from alternative rock to post/progressive rock.

Published on 10th June 2020
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Dr Gowri Kulkarni helps in fixing your erratic sleeping pattern

Dr Gowri Kulkarni tells us how to beat insomnia and fix our sleep pattern during quarantine 

Published on 15th May 2020

Wellness: Sleep experts share the best ways to cope with your lockdown insomnia

And if you are wondering what exactly is causing it - you might be suprised

Published on 13th May 2020

Tossing and turning all night? Here are seven foods that will help you sleep like a baby

Mumbai-based nutritionist Sheryl Salis tells us what they are...

Published on 13th May 2020

Listen to Audible's original audio slates with stars like Diddy and Nick Jonas to get sound sleep 

Created in part through a collaboration with Arianna Huffington’s Thrive Global, these audio titles will be free for everyone

Published on 6th May 2020

Can't sleep? These four yoga asanas will send you into sweet slumber a lot faster than counting sheep

Do them five to 10 minutes before bed for best results

Published on 4th May 2020
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Aswekeepsearching’s latest album, Sleep, promises to soothe anxiety and is perfect for the lockdown period

"We’re sure that Sleep will resonate and serve as therapy to people who are feeling mentally troubled, as it did for us,” the band members say 
 

Published on 17th April 2020

Deepika Padukone: 'Ranveer sleeps for 20 hours and never goes to the kitchen'

Deepika Padukone also revealed that Ranveer Singh sleeps for about 20 hours. But, the actress has no complaints as it allows her to do things that she wants to do.

Published on 31st March 2020
Albert Uderzo (AP Photo/Joerg Sarbach, File)

Albert Uderzo, co-creator of French hero Asterix, passes away in his sleep at age 92

Albert Uderzo, one of the two creators of the beloved comic book character Asterix, who captured the spirit of the Gauls of yore and grew a reputation worldwide, died on Tuesday. He was 92.

Published on 24th March 2020
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World Sleep Day: Samyukta Nair’s Dandelion has launched a new collection of sleepwear inspired by elements of the zodiac signs 

For these 12 designs in cotton, Samyukta chose 12 muses from all walks of life.

Published on 13th March 2020
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World Sleep Day: Can’t catch Zs? Holistic lifestyle expert Luke Coutinho cracks the circadian code

The mantra is a simple one: ‘Better Sleep, Better Life, Better Planet’

Published on 13th March 2020
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Twitch streamers make money by just sleeping

Twitch streamers have been training their cameras on their mattresses as they doze off

Published on 10th March 2020
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Disha Patani set for another action-packed outing with sequel of 2014 sleeper hit Ek Villain

Actress Disha Patani is set for another action-packed outing on the big screen with her next project. She has come on board for the sequel of 2014 sleeper hit Ek Villain.

Published on 3rd March 2020
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NeoRhythm: Next-gen 'brain science' headband helps you de-stress, improve sleep and focus

NeoRhythm is already being hailed as a breakthrough wearable device for brain science that can help people sleep better, de-stress and improve focus. 

Published on 29th December 2019

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