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![]() | Yogam's Shikha Tiwari shares why a basic fitness regime is importantA fitness enthusiast herself, Shikha sheds light on Yogam’s participation in the competition and why basic fitness is wealth for all of us. | |
![]() | Rashmi Sachdev and Subhrojyoti Ghosh of Karma Fitness talk about Get Fit with IndulgeWhile Rashmi sheds light on Karma’s participation in the competition, Subhrojyoti takes us through some basics of daily fitness regime | |
![]() | EXCL: ‘Set a sustainable routine,’ Yoga expert Anshuka Parwani on how to attain fitness goals this yearAnshuka Parwani found her calling in Yoga after a near-death accident left her bedridden | |
![]() | Fitness Head of Skulpt Fitness Kolkata talks about Get Fit With IndulgeGet Fit with Indulge is a competitive activity between four gym facilities in Kolkata | |
![]() | Apple to include kickboxing, Beyonce to Fitness+The service will also add three new trainers and kick off a new season of Time to Walk, starting January 9 | |
![]() | Hrithik Roshan serves fitness goals as he flaunts eight-pack abs amid ‘Fighter’ shootThe actor shared an image of his abs on Instagram on Monday | |
![]() | Practice Acro Yoga with your partner in this unque fitness sessionWorking out together is a great way to strengthen bonding | |
![]() | Celebrated dancer Purnima Ghosh shares her fitness secrets at 80At 80, the world still revolves around dancing, be it on stage or at home, and teaching her students at Surangama, Kolkata. Ahead of her performance at Kalyani Book Fair, we had a quick chat with her. | |
![]() | Ace swimmer Rehan Poncha shares with us tips and tricks from his fitness regimeThe six time national champion shares with us his usual fitness regime | |
![]() | Dear young women, Alia Bhatt has some advice to help you overcome your 'obsession with body and weight'In a recent interview, Alia Bhatt opened up about body issues in the era of Instagram and how young women should focus on being healthy internally. | |
![]() | Gadget reviews of the week: CCA Lyra in-ear monitor and Reach T-400 treadmillThis week, our columnist has reviewed the IEM (In-ear monitor), Lyra from CCA, and the T-400 treadmill from Reach | |
![]() | Actor Karan Wahi on his wholesome approach to fitness, wellness and making ‘me time’ a priorityWe catch up with the hunky actor to talk all things fitness — physical and mental | |
![]() | Gadgets of the week: Fight Camp's interactive workout and the Carol exercise bike will make your fitness routine easierHere is our compilation of the latest gadgets that are all the rage at the moment | |
![]() | Here’s all you need to know about Shruti Haasan’s body care and fitness regimensThe multi-lingual starlet guides us through her body care secrets | |
![]() | Actress Anushka Sharma shows what healthy snacking looks like and you must take notesDrop the binge-eating post lunch and make yourself a protein-rich snack like Anushka Sharma |
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