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Yogam's Shikha Tiwari shares why a basic fitness regime is important

A fitness enthusiast herself, Shikha sheds light on Yogam’s participation in the competition and why basic fitness is wealth for all of us.

Published on 27th January 2023

Rashmi Sachdev and Subhrojyoti Ghosh of Karma Fitness talk about Get Fit with Indulge 

While Rashmi sheds light on Karma’s participation in the competition, Subhrojyoti takes us through some basics of daily fitness regime

Published on 20th January 2023
Photo: Yoga expert Anshuka Parwani

EXCL: ‘Set a sustainable routine,’ Yoga expert Anshuka Parwani on how to attain fitness goals this year

Anshuka Parwani found her calling in Yoga after a near-death accident left her bedridden

Published on 17th January 2023

Fitness Head of Skulpt Fitness Kolkata talks about Get Fit With Indulge

Get Fit with Indulge is a competitive activity between four gym facilities in Kolkata

Published on 13th January 2023
Apple to add kickboxing, Beyonce to Fitness+

Apple to include kickboxing, Beyonce to Fitness+

The service will also add three new trainers and kick off a new season of Time to Walk, starting January 9

Published on 6th January 2023
Hrithik is currently working on his upcoming project, Fighter

Hrithik Roshan serves fitness goals as he flaunts eight-pack abs amid ‘Fighter’ shoot

The actor shared an image of his abs on Instagram on Monday

Published on 2nd January 2023

Practice Acro Yoga with your partner in this unque fitness session

Working out together is a great way to strengthen bonding

Published on 2nd December 2022
Purnima Ghosh performs on stage

Celebrated dancer Purnima Ghosh shares her fitness secrets at 80

At 80, the world still revolves around dancing, be it on stage or at home, and teaching her students at Surangama, Kolkata. Ahead of her performance at Kalyani Book Fair, we had a quick chat with her.

Published on 26th November 2022

Ace swimmer Rehan Poncha shares with us tips and tricks from his fitness regime

The six time national champion shares with us his usual fitness regime

Published on 25th November 2022
Alia Bhatt speaks about body positivity

Dear young women, Alia Bhatt has some advice to help you overcome your 'obsession with body and weight'

In a recent interview, Alia Bhatt opened up about body issues in the era of Instagram and how young women should focus on being healthy internally. 

Published on 23rd November 2022
Gadget review for the week: Reach T-400 Treadmill

Gadget reviews of the week: CCA Lyra in-ear monitor and Reach T-400 treadmill

This week, our columnist has reviewed the IEM (In-ear monitor), Lyra from CCA, and the T-400 treadmill from Reach

Published on 20th November 2022
Karan Wahi

Actor Karan Wahi on his wholesome approach to fitness, wellness and making ‘me time’ a priority

We catch up with the hunky actor to talk all things fitness — physical and mental

Published on 11th November 2022
Fight Camp is an interactive workout with premium equipment

Gadgets of the week: Fight Camp's interactive workout and the Carol exercise bike will make your fitness routine easier

Here is our compilation of the latest gadgets that are all the rage at the moment

Published on 4th November 2022
Shruti Haasan

Here’s all you need to know about Shruti Haasan’s body care and fitness regimens

The multi-lingual starlet guides us through her body care secrets

Published on 3rd November 2022
Anushka Sharma shares a healthy, post-lunch snack option

Actress Anushka Sharma shows what healthy snacking looks like and you must take notes

Drop the binge-eating post lunch and make yourself a protein-rich snack like Anushka Sharma

Published on 3rd November 2022

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