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	Yogam's Shikha Tiwari shares why a basic fitness regime is important A fitness enthusiast herself, Shikha sheds light on Yogam’s participation in the competition and why basic fitness is wealth for all of us. Published on 27th January 2023
	Rashmi Sachdev and Subhrojyoti Ghosh of Karma Fitness talk about Get Fit with Indulge  While Rashmi sheds light on Karma’s participation in the competition, Subhrojyoti takes us through some basics of daily fitness regime Published on 20th January 2023
	EXCL: ‘Set a sustainable routine,’ Yoga expert Anshuka Parwani on how to attain fitness goals this year Anshuka Parwani found her calling in Yoga after a near-death accident left her bedridden Published on 17th January 2023
	Fitness Head of Skulpt Fitness Kolkata talks about Get Fit With Indulge Get Fit with Indulge is a competitive activity between four gym facilities in Kolkata Published on 13th January 2023
	Apple to include kickboxing, Beyonce to Fitness+ The service will also add three new trainers and kick off a new season of Time to Walk, starting January 9 Published on 6th January 2023
	Hrithik Roshan serves fitness goals as he flaunts eight-pack abs amid ‘Fighter’ shoot The actor shared an image of his abs on Instagram on Monday Published on 2nd January 2023
	Practice Acro Yoga with your partner in this unque fitness session Working out together is a great way to strengthen bonding Published on 2nd December 2022
	Celebrated dancer Purnima Ghosh shares her fitness secrets at 80 At 80, the world still revolves around dancing, be it on stage or at home, and teaching her students at Surangama, Kolkata. Ahead of her performance at Kalyani Book Fair, we had a quick chat with her. Published on 26th November 2022
	Ace swimmer Rehan Poncha shares with us tips and tricks from his fitness regime The six time national champion shares with us his usual fitness regime Published on 25th November 2022
	Dear young women, Alia Bhatt has some advice to help you overcome your 'obsession with body and weight' In a recent interview, Alia Bhatt opened up about body issues in the era of Instagram and how young women should focus on being healthy internally.  Published on 23rd November 2022
	Gadget reviews of the week: CCA Lyra in-ear monitor and Reach T-400 treadmill This week, our columnist has reviewed the IEM (In-ear monitor), Lyra from CCA, and the T-400 treadmill from Reach Published on 20th November 2022
	Actor Karan Wahi on his wholesome approach to fitness, wellness and making ‘me time’ a priority We catch up with the hunky actor to talk all things fitness — physical and mental Published on 11th November 2022
	Gadgets of the week: Fight Camp's interactive workout and the Carol exercise bike will make your fitness routine easier Here is our compilation of the latest gadgets that are all the rage at the moment Published on 4th November 2022
	Here’s all you need to know about Shruti Haasan’s body care and fitness regimens The multi-lingual starlet guides us through her body care secrets Published on 3rd November 2022
	Actress Anushka Sharma shows what healthy snacking looks like and you must take notes Drop the binge-eating post lunch and make yourself a protein-rich snack like Anushka Sharma Published on 3rd November 2022