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These snacks provide your body with various health benefits| Source: Unsplash

Five healthy snacks for guilt-free munching 

These healthy delights not only satiate your rumbling tummies but also provide your body with various health benefits.

Published on 25th May 2023
Image Credits: Unsplash

Five high-protein breakfast dishes for a healthy binge

A healthy breakfast rich in protein provides the much-needed energy to your body and curbs unnecessary hunger pangs

Published on 24th May 2023
With the help of professionals and the resources available on the internet, it's easier than ever to adopt a healthy lifestyle

Try these tips for effective meal planning in the age of healthy eating  

With an abundance of food options available, it's important to approach meal planning with a strategy that aligns with your health goals

Published on 21st May 2023
Including healthy smoothies and juices in your daily routine is an excellent way to increase your energy

Try these five healthy smoothie and juice recipes for energy boosting

These nutrient-dense blends supply a variety of essential vitamins, minerals, antioxidants, and hydration

Published on 18th May 2023

Magic Millets to Healthy Snacking: Culinary experts predict food trends for the year 2023

The sixth edition of Godrej Food Trends Report gives an insight into what’s trending and what’s not for everyone who holds a stake in food

Published on 16th May 2023
Bloom Cafea’s summer menu

Bandra-based Bloom Cafea's newly launched summer menu is refreshing and healthy to boot

From a vibrant summer salad to mango-laden pancakes, we reveal our favourites from this cozy corner

Published on 15th May 2023
Photo Credits: Pexels

6 healthy snacks to satiate high-altitude hunger

From mixed seeds to popcorn, here's all you can munch on while on a plane

Published on 13th May 2023

Easy and healthy meal prep ideas for those short on time

Confused about what to eat? No time to prepare a fulfilling meal? Tired of take-outs? We’ve got you covered

Published on 13th May 2023
regular internet use can reduce the dementia risk

Healthy internet use may help protect against dementia, reveals study

Researchers have discovered that consistent internet use can lower the risk of dementia and that good online activity can support the growth and maintenance of cognitive abilities.

Published on 4th May 2023
Nandish Sandhu

INTERVIEW | 'I try everything': Jubilee actor Nandish Sandhu on healthy habits, acting and more

The actor plays Jamshed, an aspiring artiste, in Amazon Prime’s trending period drama Jubilee.

Published on 29th April 2023
Picture used for representative purposes

Shield your precious furry friends from the heat waves

With temperatures rising and outdoor activities increasing, it is important to take extra precautions to ensure that our furry friends stay safe and healthy during the hot months.

Published on 19th April 2023
In Frame: Sameera Reddy

EXCL: 'I listen to my body,' says Sameera Reddy on building a healthy relationship with food

The former actress-turned-celebrity mom influencer, in an exclusive chat, lets us in on resetting her relationship with food during her pregnancy and indulging in mindful snacking

Published on 24th March 2023
Recipes for Ugadi

ITC Chef Manisha Bhasin shares healthy and wholesome recipes for festive Ugadi meal

On the auspicious occasion of Ugadi, host your family and treat them with delectable Indian dishes 

Published on 22nd March 2023

Cloud Kitchen Just Biriyani will satiate your cravings at any time of the day with a healthy twist

Founded by actor-filmmaker Suchandra Vaaniya this hyperlocal cloud kitchen offers a variety of fresh pots of biryanis neatly packed and delivered directly to your doorstep

Published on 17th March 2023
No matter the cooking method, overcooking should always be avoide

Heart-healthy cooking methods to choose from now

Vegetables and fruit are among the items that are necessary to maintain heart health

Published on 16th March 2023

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