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Cult.fit introduces this new workout keeping in mind calorie-burning and strength building
The workouts are intended to help users "feel stronger and more energetic"
Men in Bengaluru are warming up to the strengthening regimen, which has been popular among women after the likes of Deepika Padukone and Malaika Arora opted for it
From Live online fitness classes to the best diet plans for your healthy routine, here's what these apps have to offer...
Can’t commit to an hour-long workout at fixed times? Try a snackercise.
Samantha Ruth Prabhu sets epic New Year fitness goals as she nails ninja squats in this workout video
Sharing a Reel of herself doing ninja squats, Samantha spoke about how her trainer Junaid Shaikh challenges her, and invited her followers to take up the “level-up” challenge
Here are some motivational techniques to help abide by your goals for the year
The pandemic-driven digital revolution led to the launch of several AI-enabled fitness products, including in the virtual medium. The Omicron threat just upped the ante
A quick breathing technique promises to lower blood pressure, control diabetes, and improve several other health parameters
We talk to fitness experts in the city, to scope out the trends post-pandemic, and about the perception that your workout routine offers bigger benefits than just fitness, budgets or weight loss
No fancy equipment is required for fitness for this natural workout; only a sickle, a shovel and a hoe and using them, Satheesh grew both his health and organic vegetables
These two fitness apps are offering some unique and interesting programs for those who like to workout from home
Bhangra workouts can really help you tone those abs and strengthen those core muscles
Sarva's 'Achieve' programme has top celebrity yoga practitioners conduct live sessions online
Global Wellness Day special: With post-pregnancy yoga and workout, experts claim women can recover within 40 days
With regular yoga (Padma Sadhana and Surya Namaskar) and workout after 40 days of delivery, you are sure to lose weight and feel healthy
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