home & decor
Va_Gallery

Chennai-based VA Gallery launches with a collection of eclectic art, craft and home decor options

Varuna Arvind launches VA Gallery in Kotturpuram, where you can expect artisanal curios, photographs and interesting collaborations with other design houses.

chairs

Chennai-based Wooden Diaries restores vintage furniture that have stories to tell

Located down Greams Road, the Wooden Diaries is a new boutique by Preethi Prudence and Abdullah Khan that offers restoration of vintage furniture and home makeovers 

DIY Home Decor

De-stress yourself with these four DIY art decor tips

Doodle, paint or make a photo collage and alleviate your stress and anxiety

yoga
Swami Sivananda observes Swami Vishnudevananda doing the scorpion pose

International Day of Yoga special: Sivananda Yoga Vedanta Centre offers classes on various aspects of yoga, details here

In celebration of the International Day of Yoga, the Sivananda Yoga Vedanta Centres, India, is organising a host of programmes, including yoga asana classes, workshops and talk

Dr Akhila Vinod

Yogashram for the body and soul

Dr Akhila Vinod believes in complete healing — physical, mental and spiritual

wellness
Representational image

Tips to build your own memory palace by remembering the forgotten

Meaningful mental spaces steer us into nourishing sharper memories. Don’t believe it? Try the Memory Palace technique

Guneet Kaur with musicians at Ethno India

The healing power of music

It is, therefore, no news that music—an art that can be instrumental in alleviating feelings of sadness can prove to be helpful in curing ailments and mental health disorders

Immersive Virtual Reality (IVR) may be the key to handle psychosocial stress and anxiety

Psychosocial stress and anxiety can be reduced by virtual training, says new study

Psychosocial stress and anxiety can be reduced through virtual training, a new study published in the International Journal of Environmental Research and Public Health suggests.
 

sex & health
Representational image of stroke

Here are some of the factors that lead to a stroke:

Here is a breakdown examining two sides of a study on stroke

Your body can assess signs and symptoms of an impending heart attack

A cardiologist's guide to understanding heart attacks

Watch out for the signs that alert you about a month before a heart attack

BMI. Representational image

What does the latest study on BMI management among kidney patients say?

The study was done by the Kidney Research Institute at Seoul National University, South Korea

relationships
Picture used for representation

Match point: Dating apps see user surge amid COVID pandemic

A recent study has suggested that a staggering 90 per cent of young people are now comfortable telling their parents that they met their partner on a dating app

Never be afraid to make the first move when dating online

New to virtual dating? Here are five tips from women who have found love online

There are certain dos and don'ts in online dating; we speak with five individuals who started dating during the lockdown and have been successful in finding the right partners

Online dating

The dos and don'ts of online dating in India. Survey reveals what works and what doesn't

This survey by QuackQuack reveals what Indian millennials prefer when it comes to dating apps   

spa
Luke Coutinho

Luke Coutinho on the importance of sleep and the surprising cure to a broken heart

The holistic lifestyle coach gives us 62 lifechanging habits in his book The Magic Weight-Loss Pill  

The three-day showcase at Kankatala starts today.

Sari outlet Kankatala is curating its an exhibition of rare weaves at its Jubilee Hills boutique

The three-day showcase at the Jubilee Hills-based outlet starts today.

White chocolate eggs stuffed with coconut cream and mango-passion fruit ganache

These Easter eggs from Chennai are so good looking, you might cry a little with each crack

Our list is so crackin’ good, it felt shell-fish not to share...