Multiple Sclerosis can be dealt with by curating a diet that’s rich in proteins and antioxidants
And of course, it is very important to follow an active lifestyle
Quarantine bootcamp: Chennai is getting extra fit under the COVID-19 lockdown, and how!
From celebrities and influencers posting motivational videos to yoga instructors and trainers pitching in with online classes – thelock down has instigated a whole new community of virtual fitness
Emotional trauma and obesity can both increase the risk of you getting breast cancer
Everything you need to know about the causes and risks this Breast Cancer Awareness Month
Kolkata-based nutritionist Hena Nafis believes healthy eating is a choice not a prerequisite
Nutritionist Hena Nafis believes eating healthy is not just a choice, but a prerequisite during Ramzan. She shares a nutritious recipe for a healthy bite
Interview special! A chat with Sadhguru: How do we live better in these difficult times?
The spiritual leader and mystic answers all of our questions in the midst of the COVID-19 pandemic
The millennial guru: On a higher plane with Sadhguru for the International Day of Yoga
On International Day of Yoga, Sadhguru tells us how yoga can help all human beings, to architect joy from within, and master their destiny.
Fabindia opens its eighteenth experience centre in Coimbatore
Spread across two floors, covering an area of 9,349 sq ft, the Fabindia experience centre is designed to cater to the distinct need of every age group
