Chennai-based VA Gallery launches with a collection of eclectic art, craft and home decor options
Varuna Arvind launches VA Gallery in Kotturpuram, where you can expect artisanal curios, photographs and interesting collaborations with other design houses.
Chennai-based Wooden Diaries restores vintage furniture that have stories to tell
Located down Greams Road, the Wooden Diaries is a new boutique by Preethi Prudence and Abdullah Khan that offers restoration of vintage furniture and home makeovers
International Day of Yoga special: Sivananda Yoga Vedanta Centre offers classes on various aspects of yoga, details here
In celebration of the International Day of Yoga, the Sivananda Yoga Vedanta Centres, India, is organising a host of programmes, including yoga asana classes, workshops and talk
Back to office? Try these easy yoga asanas at your desk to relax during long working hours
Exercises for the back, arms, legs and neck
Yogashram for the body and soul
Dr Akhila Vinod believes in complete healing — physical, mental and spiritual
Tips to build your own memory palace by remembering the forgotten
Meaningful mental spaces steer us into nourishing sharper memories. Don’t believe it? Try the Memory Palace technique
The healing power of music
It is, therefore, no news that music—an art that can be instrumental in alleviating feelings of sadness can prove to be helpful in curing ailments and mental health disorders
Psychosocial stress and anxiety can be reduced by virtual training, says new study
Psychosocial stress and anxiety can be reduced through virtual training, a new study published in the International Journal of Environmental Research and Public Health suggests.
Match point: Dating apps see user surge amid COVID pandemic
A recent study has suggested that a staggering 90 per cent of young people are now comfortable telling their parents that they met their partner on a dating app
New to virtual dating? Here are five tips from women who have found love online
There are certain dos and don'ts in online dating; we speak with five individuals who started dating during the lockdown and have been successful in finding the right partners
Luke Coutinho on the importance of sleep and the surprising cure to a broken heart
The holistic lifestyle coach gives us 62 lifechanging habits in his book The Magic Weight-Loss Pill
