Doodle, paint or make a photo collage and alleviate your stress and anxiety
The decor of a home has a strong influence on the emotions of its habits
It’s time to join the Ten Million Surya Namaskar Challenge by Cure.fit to celebrate World Yoga Day
World Yoga Day: Delay the onset of ageing with Face Yoga
And of course, it is very important to follow an active lifestyle
From temperature checks, face shields to UV sterilisers, stringent measures are in place.
From celebrities and influencers posting motivational videos to yoga instructors and trainers pitching in with online classes – thelock down has instigated a whole new community of virtual fitness
Everything you need to know about the causes and risks this Breast Cancer Awareness Month
Nutritionist Hena Nafis believes eating healthy is not just a choice, but a prerequisite during Ramzan. She shares a nutritious recipe for a healthy bite
The spiritual leader and mystic answers all of our questions in the midst of the COVID-19 pandemic
On International Day of Yoga, Sadhguru tells us how yoga can help all human beings, to architect joy from within, and master their destiny.
Spread across two floors, covering an area of 9,349 sq ft, the Fabindia experience centre is designed to cater to the distinct need of every age group
The holistic lifestyle coach gives us 62 lifechanging habits in his book The Magic Weight-Loss Pill