home & decor
DIY Home Decor

De-stress yourself with these four DIY art decor tips

Doodle, paint or make a photo collage and alleviate your stress and anxiety

These Feng shui decor remedies help counter sickness and empower your space

The decor of a home has a strong influence on the emotions of its habits

Asharaa

Chennai’s home design and decor brand, Asharaa celebrates Indian sensibilities with four new collaborations 

Asharaa enters  a new era in its design journey by collaborating with four design houses that celebrate Indian sensibilities

yoga
Surya Namaskar

Join the Ten Million Surya Namaskar Challenge by Cure.fit this World Yoga Day

It’s time to join the Ten Million Surya Namaskar Challenge by Cure.fit to celebrate World Yoga Day

Mansi Gulati demonstrates a pose to relax facial muscles

Practice Face Yoga to delay the onset of ageing

World Yoga Day: Delay the onset of ageing with Face Yoga

Team up with your dad for some yoga this Father's Day

Kick start Father’s Day with these five simple yoga asanas for a healthy mind and body

This Father's Day, bond with your dad with these five asanas

sex & health
Vikram Menon

Quarantine bootcamp: Chennai is getting extra fit under the COVID-19 lockdown, and how!  

From celebrities and influencers posting motivational videos to yoga instructors and trainers pitching in with online classes – thelock down has instigated a whole new community of virtual fitness

People who are exposed to certain carcinogens (tobacco, asbestos, UV rays, alcohol, pollution and so on) are more likely to fall prey to this disease

Emotional trauma and obesity can both increase the risk of you getting breast cancer 

Everything you need to know about the causes and risks this Breast Cancer Awareness Month

Quinoa Salad

Kolkata-based nutritionist Hena Nafis believes healthy eating is a choice not a prerequisite

Nutritionist Hena Nafis believes eating healthy is not just a choice, but a prerequisite during Ramzan. She shares a nutritious recipe for a healthy bite

relationships
Sadhguru

Interview special! A chat with Sadhguru: How do we live better in these difficult times?

The spiritual leader and mystic answers all of our questions in the midst of the COVID-19 pandemic

Sadhguru

The millennial guru: On a higher plane with Sadhguru for the International Day of Yoga

On International Day of Yoga, Sadhguru tells us how yoga can help all human beings, to architect joy from within, and master their destiny.

spa
FABINDIA22

Fabindia opens its eighteenth experience centre in Coimbatore

Spread across two floors, covering an area of 9,349 sq ft, the Fabindia experience centre is designed to cater to the distinct need of every age group  

Luke Coutinho

Luke Coutinho on the importance of sleep and the surprising cure to a broken heart

The holistic lifestyle coach gives us 62 lifechanging habits in his book The Magic Weight-Loss Pill  

Hot stone massage

Shine Spa's Monsoon package is the perfect pick me up for the season

The package offers a relaxing hot stone massage and rejuvenating body scrub