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Scared pooch

Gift your pooches a stress-free Diwali with these products

This year, let’s celebrate responsibly keeping our four-legged companions in mind.

Published on 21st October 2022
Image used for representational purpose.

The happiness factor; tips to manage anxiety and stress

According to a new research, unhappiness or loneliness accelerates the aging process more than smoking. CE speaks to experts to find out more

Published on 19th October 2022
Research shows that training in mindfulness helps to lower stress| Photo credit: Olga Nayda (Unsplash)

Here are some mindful habits to adopt for self-care

Every day, anxiety and stress affect each of us. It can be difficult to keep a calm attitude given the ambiguity of the world and the constant change in our surroundings

Published on 14th September 2022
Social anxiety disorder could affect every aspect of a person's life

Here are some ways to deal with social anxiety disorder

Social anxiety disorder can be a crippling condition that affects every aspect of a person's life

Published on 26th August 2022
some tips to keep in mind while travelling with your pets

Travelling with your pets: here are some tips to deal with travel anxiety in your pet

Larger pets require a lot more preparation than smaller creatures, who might be less uncomfortable when travelling

Published on 23rd August 2022
Music therapy can be a beneficial and pleasurable way to lessen the symptoms of many ailments

Here are some advantages of music therapy for general mental health

Numerous emotional effects that music has on people have been demonstrated by many studies on the topic

Published on 22nd August 2022
Immersive Virtual Reality (IVR) may be the key to handle psychosocial stress and anxiety

Psychosocial stress and anxiety can be reduced by virtual training, says new study

Psychosocial stress and anxiety can be reduced through virtual training, a new study published in the International Journal of Environmental Research and Public Health suggests.

Published on 20th June 2022
Image use for representational purpose only. (File Photo)

All about a stroke

Stroke presents in the form of various symptoms which may get missed at times.

Published on 26th January 2022
Actor Arjun Somayajula (left) and actress Sakshi Agarwal (right)

Indulge 14th Anniversary Special: Actor Arjun Somayajula, actress Sakshi Agarwal, mental health experts talk about the impact the lockdown had on people

Post pandemic, we explore the impact of the lockdown and isolation on the mental health of those who found themselves separated from their loved ones and community support

Published on 29th October 2021

Varshita Ramesh new single 'Nothing Wrong With Not Being Okay' might be just what you need right now

The Chennai-based singer gives us a glimpse into her world and what it’s like to live with anxiety

Published on 4th June 2021
Chennai based Harshini Raji has developed a chatbot that supports mental wellness

Chennai-based Harshini Raji develops a chatbot on Facebook Messenger that supports mental wellness

The bot focuses on three aspects - meditation, positive affirmations and physical exercises

Published on 26th May 2021

Kendall Jenner opens up about her anxiety bouts: 'I couldn't breathe, it was pretty bad'

Kendall Jenner has opened up about her experiences with anxiety, saying that she struggled with heart palpitations and couldn't breathe during such attacks.

Published on 7th May 2021
The Scream, a painting by artist Edvard Munch

Museum confirms that Edvard Munch, who painted The Scream, had written ‘painted by a madman’ on canvas

The note on the painting read, “Can only have been painted by a madman” and triggered speculations about Munch’s state of mental health

Published on 23rd February 2021

Research report: The pandemic increased anxiety, suicide risk among Reddit users

The ML models helped identify changes in the tone and content of language that people used as the first wave of the Covid-19 pandemic progressed

Published on 6th November 2020

Restflix claims to help you overcome anxiety and insomnia with relaxing content

Armed with hundreds of hours of relaxing content, this app will ensure you sleep better.

Published on 4th September 2020

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